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Bologna Marathon in Trail 2023, course map and altimetry

Bologna Marathon in Trail 2023: route, altimetry, gpx

Note: "Bologna Marathon in Trail 2023" is NOT organized by goandrace.com

Bologna Marathon in Trail 2023 course map. Lenght: 30 km (18.6 mi).

30 km (18.6 mi) course map of the event "Bologna Marathon in Trail 2023" in Monterenzio, in the Province of Bologna (Sunday, September 17, 2023). Explore the route!

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: Bologna Marathon in Trail 2023, fly over the path (3D video).

GPS track - .gpx file download

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.

 .gpx file download

NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%, so for example a half-marathon could be 2-300 meters longer.

Click the following link to visit the Bologna Marathon in Trail 2023 event page.

Bologna Marathon in Trail 2023: route altimetric information


Bologna Marathon in Trail 2023: GNR-GAP index (v 1.0, experimental, see more)

Bologna Marathon in Trail 2023: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

Bologna Marathon in Trail 2023: altimetry graph

Bologna Marathon in Trail 2023: slope graph

Bologna Marathon in Trail 2023: percentage distribution of slope

Bologna Marathon in Trail 2023: Km by km route altimetry analysis

Lap Start Alt. End Alt. Diff. Alt. Aver. Slope Min Alt. Max Alt. Tot Climb Tot Descent
KM 0-1 200 182 -18 -1.8% 182 200 0 18
KM 1-2 182 183 +2 +0.2% 179 183 5 4
KM 2-3 183 264 +80 +8.0% 184 262 80 0
KM 3-4 264 190 -74 -7.4% 190 270 6 80
KM 4-5 190 208 +18 +1.8% 190 207 18 0
KM 5-6 208 287 +79 +7.9% 207 286 83 4
KM 6-7 287 380 +92 +9.2% 292 379 92 0
KM 7-8 380 493 +114 +11.4% 381 495 114 0
KM 8-9 493 501 +8 +0.8% 484 500 16 8
KM 9-10 501 552 +51 +5.1% 502 552 51 0
KM 10-11 552 572 +20 +2.0% 554 584 29 9
KM 11-12 572 469 -103 -10.3% 471 566 0 103
KM 12-13 469 344 -126 -12.6% 349 469 0 126
KM 13-14 344 266 -77 -7.7% 264 342 2 80
KM 14-15 266 248 -18 -1.8% 248 267 2 20
KM 15-16 248 411 +163 +16.3% 248 411 163 0
KM 16-17 411 409 -2 -0.2% 409 423 12 14
KM 17-18 409 305 -104 -10.4% 299 409 6 110
KM 18-19 305 416 +111 +11.1% 305 413 111 0
KM 19-20 416 522 +106 +10.6% 418 514 106 0
KM 20-21 522 485 -37 -3.7% 485 553 30 67
KM 21-22 485 476 -9 -0.9% 450 486 36 45
KM 22-23 476 507 +31 +3.1% 454 511 49 18
KM 23-24 507 575 +68 +6.8% 497 578 77 9
KM 24-25 575 545 -30 -3.0% 529 574 17 47
KM 25-26 545 472 -73 -7.3% 473 544 0 73
KM 26-27 472 374 -98 -9.8% 374 471 0 98
KM 27-28 374 241 -133 -13.3% 241 374 0 133
KM 28-28.77 241 201 -40 -4.0% 201 251 46 287

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 22.6% slower.


For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 28.8 km course, corresponding to a finish time of 2h23'51", is estimated to complete this course in 2h56'21". The recalculated average pace (GAP) improves to 6'08"/km (9'52"/mi), making it 1'08"/km (1'49"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.



Predict your race or analyze your performance!

This following table shows simulations for paces between 3 and 8'/km.


RACE PREDICTION
To estimate a possible race time, use the "Pace" or "Time without slopes" column, which are valid for a flat course.
For example, if you think you can cover this distance on a flat course at a pace of 4'40"/km (or 7'31"/mi), i.e. in a time of 2h14'15", the estimate is to complete this course in 2h44'35", corresponding to a pace of 5'43"/km (or 9'12"/mi).

PERFORMANCE ANALYSIS
If you have run this race, use the table to estimate the equivalent time on a flat course. Check the "GAP" column and find the value closest to your pace, or compare the "Time with slopes" column with your time: on the same row you will find the pace and the equivalent time on a flat course in the "Pace" and "Time without slopes" columns.
For example, a time of 2h38'43" (pace of 5'31"/km or 8'53"/mi) corresponds to a time of 2h09'28" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"1h26'18"1h45'48"3'41"0'41"5'55"1'05"
3'05"4'58"1h28'42"1h48'45"3'47"0'42"6'05"1'07"
3'10"5'06"1h31'06"1h51'41"3'53"0'43"6'15"1'09"
3'15"5'14"1h33'30"1h54'37"3'59"0'44"6'25"1'11"
3'20"5'22"1h35'54"1h57'34"4'05"0'45"6'35"1'13"
3'25"5'30"1h38'17"2h00'30"4'11"0'46"6'44"1'15"
3'30"5'38"1h40'41"2h03'26"4'17"0'47"6'54"1'16"
3'35"5'46"1h43'05"2h06'23"4'24"0'49"7'04"1'18"
3'40"5'54"1h45'29"2h09'19"4'30"0'50"7'14"1'20"
3'45"6'02"1h47'53"2h12'16"4'36"0'51"7'24"1'22"
3'50"6'10"1h50'17"2h15'12"4'42"0'52"7'34"1'24"
3'55"6'18"1h52'41"2h18'08"4'48"0'53"7'44"1'25"
4'00"6'26"1h55'04"2h21'05"4'54"0'54"7'54"1'27"
4'05"6'34"1h57'28"2h24'01"5'00"0'55"8'03"1'29"
4'10"6'42"1h59'52"2h26'57"5'06"0'56"8'13"1'31"
4'15"6'50"2h02'16"2h29'54"5'13"0'58"8'23"1'33"
4'20"6'58"2h04'40"2h32'50"5'19"0'59"8'33"1'35"
4'25"7'06"2h07'04"2h35'46"5'25"1'00"8'43"1'36"
4'30"7'15"2h09'28"2h38'43"5'31"1'01"8'53"1'38"
4'35"7'23"2h11'51"2h41'39"5'37"1'02"9'03"1'40"
4'40"7'31"2h14'15"2h44'35"5'43"1'03"9'12"1'42"
4'45"7'39"2h16'39"2h47'32"5'49"1'04"9'22"1'44"
4'50"7'47"2h19'03"2h50'28"5'56"1'06"9'32"1'45"
4'55"7'55"2h21'27"2h53'25"6'02"1'07"9'42"1'47"
5'00"8'03"2h23'51"2h56'21"6'08"1'08"9'52"1'49"
5'05"8'11"2h26'15"2h59'17"6'14"1'09"10'02"1'51"
5'10"8'19"2h28'38"3h02'14"6'20"1'10"10'12"1'53"
5'15"8'27"2h31'02"3h05'10"6'26"1'11"10'21"1'55"
5'20"8'35"2h33'26"3h08'06"6'32"1'12"10'31"1'56"
5'25"8'43"2h35'50"3h11'03"6'38"1'13"10'41"1'58"
5'30"8'51"2h38'14"3h13'59"6'45"1'15"10'51"2'00"
5'35"8'59"2h40'38"3h16'55"6'51"1'16"11'01"2'02"
5'40"9'07"2h43'01"3h19'52"6'57"1'17"11'11"2'04"
5'45"9'15"2h45'25"3h22'48"7'03"1'18"11'21"2'05"
5'50"9'23"2h47'49"3h25'44"7'09"1'19"11'31"2'07"
5'55"9'31"2h50'13"3h28'41"7'15"1'20"11'40"2'09"
6'00"9'39"2h52'37"3h31'37"7'21"1'21"11'50"2'11"
6'05"9'47"2h55'01"3h34'34"7'27"1'22"12'00"2'13"
6'10"9'55"2h57'25"3h37'30"7'34"1'24"12'10"2'15"
6'15"10'04"2h59'48"3h40'26"7'40"1'25"12'20"2'16"
6'20"10'12"3h02'12"3h43'23"7'46"1'26"12'30"2'18"
6'25"10'20"3h04'36"3h46'19"7'52"1'27"12'40"2'20"
6'30"10'28"3h07'00"3h49'15"7'58"1'28"12'49"2'22"
6'35"10'36"3h09'24"3h52'12"8'04"1'29"12'59"2'24"
6'40"10'44"3h11'48"3h55'08"8'10"1'30"13'09"2'25"
6'45"10'52"3h14'12"3h58'04"8'17"1'32"13'19"2'27"
6'50"11'00"3h16'35"4h01'01"8'23"1'33"13'29"2'29"
6'55"11'08"3h18'59"4h03'57"8'29"1'34"13'39"2'31"
7'00"11'16"3h21'23"4h06'53"8'35"1'35"13'49"2'33"
7'05"11'24"3h23'47"4h09'50"8'41"1'36"13'59"2'35"
7'10"11'32"3h26'11"4h12'46"8'47"1'37"14'08"2'36"
7'15"11'40"3h28'35"4h15'42"8'53"1'38"14'18"2'38"
7'20"11'48"3h30'59"4h18'39"8'59"1'39"14'28"2'40"
7'25"11'56"3h33'22"4h21'35"9'06"1'41"14'38"2'42"
7'30"12'04"3h35'46"4h24'32"9'12"1'42"14'48"2'44"
7'35"12'12"3h38'10"4h27'28"9'18"1'43"14'58"2'45"
7'40"12'20"3h40'34"4h30'24"9'24"1'44"15'08"2'47"
7'45"12'28"3h42'58"4h33'21"9'30"1'45"15'17"2'49"
7'50"12'36"3h45'22"4h36'17"9'36"1'46"15'27"2'51"
7'55"12'44"3h47'45"4h39'13"9'42"1'47"15'37"2'53"
8'00"12'52"3h50'09"4h42'10"9'48"1'48"15'47"2'55"

Notes on the calculation of the length of the route, on the altimetry and on the slope

Note 1: the length of the route is calculated using the geographic coordinates of the points that compose it, thanks to a specific formula. This value may differ slightly from the official length declared by the organizers of the race, which is valid in case of discrepancies.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering the presence of any tunnels or viaducts. If, however, the route was obtained from GPS tracking (for example with sports watches), the error is arbitrary and may depend both on the GPS coverage at the time it was recorded and on the performance of the device used.
Note 3: the percentage slope is found by calculating considering sections of at least 50 meters and is subsequently subjected to a "smoothing" process to reduce the possibility of artifacts and obtain a more realistic trend. For classification purposes, roads with gradients between -3% and +3% are considered flat, those with gradients between +3% and +7% are uphill, and those with gradients greater than +7% are considered steep. The same classification applies to descents. This classification is to be considered arbitrary and is a choice of goandrace.com.