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49° 100 km del passatore, 2024 course map and altimetry

49° 100 km del passatore: 2024 route, altimetry, gpx

Note: "49° 100 km del passatore" is NOT organized by goandrace.com

49° 100 km del passatore course map. Lenght: 100 km (62.2 mi).

100 km (62.2 mi) course map of the event "49° 100 km del passatore" in Firenze (Saturday, May 25, 2024). Explore the route!

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: 49° 100 km del passatore, fly over the path (3D video).

GPS track - .gpx file download

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.

 .gpx file download

NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%, so for example a half-marathon could be 2-300 meters longer.

Click the following link to visit the 49° 100 km del passatore event page.

49° 100 km del passatore: route altimetric information


49° 100 km del passatore: GNR-GAP index (v 1.0, experimental, see more)

49° 100 km del passatore: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

49° 100 km del passatore: altimetry graph

49° 100 km del passatore: slope graph

49° 100 km del passatore: percentage distribution of slope

49° 100 km del passatore: Km by km route altimetry analysis

Lap Start Alt. End Alt. Diff. Alt. Aver. Slope Min Alt. Max Alt. Tot Climb Tot Descent
KM 0-1 70 57 -13 -1.3% 51 70 5 18
KM 1-2 57 58 +1 +0.1% 58 62 4 3
KM 2-3 58 66 +8 +0.8% 57 65 12 4
KM 3-4 66 91 +25 +2.5% 69 87 25 0
KM 4-5 91 137 +46 +4.6% 98 137 46 0
KM 5-6 137 166 +29 +2.9% 137 162 31 2
KM 6-7 166 233 +67 +6.7% 168 225 67 0
KM 7-8 233 302 +69 +6.9% 234 298 69 0
KM 8-9 302 341 +40 +4.0% 321 330 40 0
KM 9-10 341 373 +32 +3.2% 345 371 36 4
KM 10-11 373 381 +8 +0.8% 374 385 12 4
KM 11-12 381 417 +36 +3.6% 389 430 47 11
KM 12-13 417 418 +1 +0.1% 406 419 14 13
KM 13-14 418 445 +27 +2.7% 420 440 27 0
KM 14-15 445 466 +22 +2.2% 447 465 22 0
KM 15-16 466 475 +8 +0.8% 469 474 9 1
KM 16-17 475 515 +41 +4.1% 475 515 41 0
KM 17-18 515 496 -19 -1.9% 496 518 3 22
KM 18-19 496 470 -26 -2.6% 470 496 1 27
KM 19-20 470 439 -31 -3.1% 443 460 0 31
KM 20-21 439 369 -70 -7.0% 380 430 0 70
KM 21-22 369 326 -43 -4.3% 328 363 1 44
KM 22-23 326 281 -44 -4.4% 286 317 0 44
KM 23-24 281 264 -18 -1.8% 264 281 2 20
KM 24-25 264 244 -20 -2.0% 244 263 0 20
KM 25-26 244 236 -8 -0.8% 236 246 7 15
KM 26-27 236 229 -6 -0.6% 224 239 13 19
KM 27-28 229 207 -22 -2.2% 208 225 0 22
KM 28-29 207 204 -4 -0.4% 199 213 14 18
KM 29-30 204 207 +4 +0.4% 202 210 6 3
KM 30-31 207 189 -18 -1.8% 188 196 1 19
KM 31-32 189 194 +5 +0.5% 189 194 8 3
KM 32-33 194 238 +44 +4.4% 195 237 44 0
KM 33-34 238 254 +15 +1.5% 241 253 16 1
KM 34-35 254 279 +26 +2.6% 254 279 27 1
KM 35-36 279 303 +24 +2.4% 280 300 24 0
KM 36-37 303 325 +22 +2.2% 312 326 23 1
KM 37-38 325 360 +36 +3.6% 324 362 37 2
KM 38-39 360 370 +10 +1.0% 365 377 20 10
KM 39-40 370 412 +42 +4.2% 375 408 42 0
KM 40-41 412 474 +62 +6.2% 418 491 79 17
KM 41-42 474 547 +73 +7.3% 485 539 87 14
KM 42-43 547 604 +57 +5.7% 558 603 57 0
KM 43-44 604 669 +65 +6.5% 610 649 65 0
KM 44-45 669 721 +52 +5.2% 671 734 63 11
KM 45-46 721 816 +96 +9.6% 715 819 111 15
KM 46-47 816 869 +52 +5.2% 798 856 75 22
KM 47-48 869 919 +50 +5.0% 867 927 58 8
KM 48-49 919 858 -61 -6.1% 856 920 21 82
KM 49-50 858 801 -57 -5.7% 803 861 0 57
KM 50-51 801 767 -34 -3.4% 768 801 5 39
KM 51-52 767 738 -29 -2.9% 741 766 0 29
KM 52-53 738 695 -43 -4.3% 694 753 15 58
KM 53-54 695 634 -60 -6.0% 627 695 12 72
KM 54-55 634 563 -71 -7.1% 563 636 7 78
KM 55-56 563 536 -28 -2.8% 536 558 2 30
KM 56-57 536 485 -51 -5.1% 497 535 0 51
KM 57-58 485 452 -32 -3.2% 452 493 1 34
KM 58-59 452 450 -3 -0.3% 443 467 12 15
KM 59-60 450 432 -18 -1.8% 427 442 6 24
KM 60-61 432 401 -31 -3.1% 403 430 3 34
KM 61-62 401 365 -35 -3.5% 368 399 1 36
KM 62-63 365 346 -19 -1.9% 347 363 7 26
KM 63-64 346 336 -11 -1.1% 333 340 4 15
KM 64-65 336 327 -8 -0.8% 323 332 7 15
KM 65-66 327 324 -3 -0.3% 315 326 11 14
KM 66-67 324 298 -26 -2.6% 304 322 0 26
KM 67-68 298 275 -23 -2.3% 280 297 1 24
KM 68-69 275 275 0 0% 272 281 6 6
KM 69-70 275 268 -7 -0.7% 268 274 5 12
KM 70-71 268 248 -20 -2.0% 249 270 2 22
KM 71-72 248 250 +2 +0.2% 244 256 5 3
KM 72-73 250 231 -19 -1.9% 229 260 6 25
KM 73-74 231 251 +19 +1.9% 232 259 30 10
KM 74-75 251 238 -13 -1.3% 235 247 12 25
KM 75-76 238 230 -7 -0.7% 231 238 0 7
KM 76-77 230 212 -18 -1.8% 213 234 7 25
KM 77-78 212 191 -21 -2.1% 192 216 4 25
KM 78-79 191 182 -9 -0.9% 177 187 6 15
KM 79-80 182 172 -10 -1.0% 170 182 7 17
KM 80-81 172 145 -27 -2.7% 144 166 1 28
KM 81-82 145 144 -1 -0.1% 142 159 16 17
KM 82-83 144 142 -1 -0.1% 143 149 5 7
KM 83-84 142 134 -8 -0.8% 131 141 2 10
KM 84-85 134 127 -7 -0.7% 121 134 1 8
KM 85-86 127 115 -11 -1.1% 117 126 1 12
KM 86-87 115 113 -2 -0.2% 108 119 10 12
KM 87-88 113 111 -2 -0.2% 112 117 5 7
KM 88-89 111 102 -9 -0.9% 103 123 11 20
KM 89-90 102 93 -8 -0.8% 86 100 6 15
KM 90-91 93 90 -4 -0.4% 90 94 3 7
KM 91-92 90 80 -9 -0.9% 81 88 0 9
KM 92-93 80 69 -12 -1.2% 70 80 0 12
KM 93-94 69 57 -12 -1.2% 56 64 1 13
KM 94-95 57 53 -4 -0.4% 56 59 2 6
KM 95-96 53 47 -7 -0.7% 47 51 0 7
KM 96-97 47 43 -3 -0.3% 44 46 0 3
KM 97-98 43 38 -5 -0.5% 38 46 3 8
KM 98-99 38 35 -3 -0.3% 36 38 2 5
KM 99-100 35 41 +6 +0.6% 34 40 7 1

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 3.9% slower.


For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 99.7 km course, corresponding to a finish time of 8h18'39", is estimated to complete this course in 8h38'01". The recalculated average pace (GAP) improves to 5'12"/km (8'22"/mi), making it 0'12"/km (0'19"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.



Predict your race or analyze your performance!

This following table shows simulations for paces between 3 and 8'/km.


RACE PREDICTION
To estimate a possible race time, use the "Pace" or "Time without slopes" column, which are valid for a flat course.
For example, if you think you can cover this distance on a flat course at a pace of 4'40"/km (or 7'31"/mi), i.e. in a time of 7h45'24", the estimate is to complete this course in 8h03'28", corresponding to a pace of 4'51"/km (or 7'48"/mi).

PERFORMANCE ANALYSIS
If you have run this race, use the table to estimate the equivalent time on a flat course. Check the "GAP" column and find the value closest to your pace, or compare the "Time with slopes" column with your time: on the same row you will find the pace and the equivalent time on a flat course in the "Pace" and "Time without slopes" columns.
For example, a time of 7h46'13" (pace of 4'40"/km or 7'31"/mi) corresponds to a time of 7h28'47" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"4h59'11"5h10'48"3'07"0'07"5'01"0'11"
3'05"4'58"5h07'30"5h19'26"3'12"0'07"5'09"0'12"
3'10"5'06"5h15'48"5h28'04"3'17"0'07"5'18"0'12"
3'15"5'14"5h24'07"5h36'42"3'23"0'08"5'26"0'12"
3'20"5'22"5h32'26"5h45'20"3'28"0'08"5'34"0'13"
3'25"5'30"5h40'44"5h53'58"3'33"0'08"5'43"0'13"
3'30"5'38"5h49'03"6h02'36"3'38"0'08"5'51"0'13"
3'35"5'46"5h57'21"6h11'15"3'43"0'08"5'59"0'13"
3'40"5'54"6h05'40"6h19'53"3'49"0'09"6'08"0'14"
3'45"6'02"6h13'59"6h28'31"3'54"0'09"6'16"0'14"
3'50"6'10"6h22'17"6h37'09"3'59"0'09"6'25"0'14"
3'55"6'18"6h30'36"6h45'47"4'04"0'09"6'33"0'15"
4'00"6'26"6h38'55"6h54'25"4'09"0'09"6'41"0'15"
4'05"6'34"6h47'13"7h03'03"4'15"0'10"6'50"0'15"
4'10"6'42"6h55'32"7h11'41"4'20"0'10"6'58"0'16"
4'15"6'50"7h03'51"7h20'19"4'25"0'10"7'06"0'16"
4'20"6'58"7h12'09"7h28'57"4'30"0'10"7'15"0'16"
4'25"7'06"7h20'28"7h37'35"4'35"0'10"7'23"0'17"
4'30"7'15"7h28'47"7h46'13"4'40"0'10"7'31"0'17"
4'35"7'23"7h37'05"7h54'51"4'46"0'11"7'40"0'17"
4'40"7'31"7h45'24"8h03'29"4'51"0'11"7'48"0'18"
4'45"7'39"7h53'43"8h12'07"4'56"0'11"7'56"0'18"
4'50"7'47"8h02'01"8h20'45"5'01"0'11"8'05"0'18"
4'55"7'55"8h10'20"8h29'23"5'06"0'11"8'13"0'18"
5'00"8'03"8h18'39"8h38'01"5'12"0'12"8'22"0'19"
5'05"8'11"8h26'57"8h46'39"5'17"0'12"8'30"0'19"
5'10"8'19"8h35'16"8h55'17"5'22"0'12"8'38"0'19"
5'15"8'27"8h43'34"9h03'55"5'27"0'12"8'47"0'20"
5'20"8'35"8h51'53"9h12'33"5'32"0'12"8'55"0'20"
5'25"8'43"9h00'12"9h21'11"5'38"0'13"9'03"0'20"
5'30"8'51"9h08'30"9h29'49"5'43"0'13"9'12"0'21"
5'35"8'59"9h16'49"9h38'27"5'48"0'13"9'20"0'21"
5'40"9'07"9h25'08"9h47'05"5'53"0'13"9'28"0'21"
5'45"9'15"9h33'26"9h55'43"5'58"0'13"9'37"0'22"
5'50"9'23"9h41'45"10h04'21"6'04"0'14"9'45"0'22"
5'55"9'31"9h50'04"10h12'59"6'09"0'14"9'54"0'22"
6'00"9'39"9h58'22"10h21'37"6'14"0'14"10'02"0'23"
6'05"9'47"10h06'41"10h30'15"6'19"0'14"10'10"0'23"
6'10"9'55"10h15'00"10h38'53"6'24"0'14"10'19"0'23"
6'15"10'04"10h23'18"10h47'31"6'30"0'15"10'27"0'23"
6'20"10'12"10h31'37"10h56'09"6'35"0'15"10'35"0'24"
6'25"10'20"10h39'56"11h04'47"6'40"0'15"10'44"0'24"
6'30"10'28"10h48'14"11h13'25"6'45"0'15"10'52"0'24"
6'35"10'36"10h56'33"11h22'03"6'50"0'15"11'00"0'25"
6'40"10'44"11h04'52"11h30'41"6'56"0'16"11'09"0'25"
6'45"10'52"11h13'10"11h39'19"7'01"0'16"11'17"0'25"
6'50"11'00"11h21'29"11h47'57"7'06"0'16"11'25"0'26"
6'55"11'08"11h29'47"11h56'35"7'11"0'16"11'34"0'26"
7'00"11'16"11h38'06"12h05'13"7'16"0'16"11'42"0'26"
7'05"11'24"11h46'25"12h13'51"7'22"0'17"11'51"0'27"
7'10"11'32"11h54'43"12h22'30"7'27"0'17"11'59"0'27"
7'15"11'40"12h03'02"12h31'08"7'32"0'17"12'07"0'27"
7'20"11'48"12h11'21"12h39'46"7'37"0'17"12'16"0'28"
7'25"11'56"12h19'39"12h48'24"7'42"0'17"12'24"0'28"
7'30"12'04"12h27'58"12h57'02"7'47"0'17"12'32"0'28"
7'35"12'12"12h36'17"13h05'40"7'53"0'18"12'41"0'28"
7'40"12'20"12h44'35"13h14'18"7'58"0'18"12'49"0'29"
7'45"12'28"12h52'54"13h22'56"8'03"0'18"12'57"0'29"
7'50"12'36"13h01'13"13h31'34"8'08"0'18"13'06"0'29"
7'55"12'44"13h09'31"13h40'12"8'13"0'18"13'14"0'30"
8'00"12'52"13h17'50"13h48'50"8'19"0'19"13'22"0'30"

Notes on the calculation of the length of the route, on the altimetry and on the slope

Note 1: the length of the route is calculated using the geographic coordinates of the points that compose it, thanks to a specific formula. This value may differ slightly from the official length declared by the organizers of the race, which is valid in case of discrepancies.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering the presence of any tunnels or viaducts. If, however, the route was obtained from GPS tracking (for example with sports watches), the error is arbitrary and may depend both on the GPS coverage at the time it was recorded and on the performance of the device used.
Note 3: the percentage slope is found by calculating considering sections of at least 50 meters and is subsequently subjected to a "smoothing" process to reduce the possibility of artifacts and obtain a more realistic trend. For classification purposes, roads with gradients between -3% and +3% are considered flat, those with gradients between +3% and +7% are uphill, and those with gradients greater than +7% are considered steep. The same classification applies to descents. This classification is to be considered arbitrary and is a choice of goandrace.com.