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9° Trail del Marchesato, 2024 course map and altimetry

9° Trail del Marchesato: 2024 route, altimetry, gpx

Note: "9° Trail del Marchesato" is NOT organized by goandrace.com

9° Trail del Marchesato course map. Lenght: 38 km (23.6 mi).

38 km (23.6 mi) course map of the event "9° Trail del Marchesato" in Finalborgo, in the Province of Savona (Sunday, March 3, 2024). Explore the route!

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: 9° Trail del Marchesato, fly over the path (3D video).

GPS track - .gpx file download

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.

 .gpx file download

NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%, so for example a half-marathon could be 2-300 meters longer.

Click the following link to visit the 9° Trail del Marchesato event page.

9° Trail del Marchesato: route altimetric information


9° Trail del Marchesato: GNR-GAP index (v 1.0, experimental, see more)

9° Trail del Marchesato: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

9° Trail del Marchesato: altimetry graph

9° Trail del Marchesato: slope graph

9° Trail del Marchesato: percentage distribution of slope

9° Trail del Marchesato: Km by km route altimetry analysis

Lap Start Alt. End Alt. Diff. Alt. Aver. Slope Min Alt. Max Alt. Tot Climb Tot Descent
KM 0.0137-1 52 146 +94 +9.4% 52 154 104 10
KM 1-2 146 149 +3 +0.3% 113 157 36 33
KM 2-3 149 316 +167 +16.7% 146 316 167 0
KM 3-4 316 283 -33 -3.3% 270 341 58 91
KM 4-5 283 366 +83 +8.3% 283 366 86 3
KM 5-6 366 275 -91 -9.1% 275 369 0 91
KM 6-7 275 131 -144 -14.4% 131 275 0 144
KM 7-8 131 288 +157 +15.7% 96 287 185 28
KM 8-9 288 327 +39 +3.9% 291 334 44 5
KM 9-10 327 259 -68 -6.8% 259 327 0 68
KM 10-11 259 186 -73 -7.3% 188 259 8 81
KM 11-12 186 118 -68 -6.8% 118 179 0 68
KM 12-13 118 88 -30 -3.0% 24 118 59 89
KM 13-14 88 123 +35 +3.5% 90 145 51 16
KM 14-15 123 282 +159 +15.9% 123 282 159 0
KM 15-16 282 311 +29 +2.9% 269 309 53 24
KM 16-17 311 318 +7 +0.7% 312 329 25 18
KM 17-18 318 261 -57 -5.7% 258 317 3 60
KM 18-19 261 146 -115 -11.5% 141 261 1 116
KM 19-20 146 268 +122 +12.2% 146 270 122 0
KM 20-21 268 288 +20 +2.0% 266 330 75 55
KM 21-22 288 359 +71 +7.1% 288 374 86 15
KM 22-23 359 389 +30 +3.0% 355 389 40 10
KM 23-24 389 333 -56 -5.6% 333 393 8 64
KM 24-25 333 262 -71 -7.1% 264 334 1 72
KM 25-26 262 188 -74 -7.4% 188 261 0 74
KM 26-27 188 185 -3 -0.3% 138 188 43 46
KM 27-28 185 340 +155 +15.5% 185 338 155 0
KM 28-29 340 379 +39 +3.9% 341 378 49 10
KM 29-30 379 361 -18 -1.8% 361 388 12 30
KM 30-31 361 232 -129 -12.9% 232 361 0 129
KM 31-32 232 325 +93 +9.3% 225 359 125 32
KM 32-33 325 276 -49 -4.9% 276 355 32 81
KM 33-34 276 145 -131 -13.1% 145 276 0 131
KM 34-35 145 317 +172 +17.2% 145 317 177 5
KM 35-36 317 221 -96 -9.6% 221 337 25 121
KM 36-37 221 166 -55 -5.5% 147 223 13 68
KM 37-38 166 68 -98 -9.8% 68 166 25 123
KM 38-38.15 68 56 -12 -1.2% 56 65 0 56

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 48.5% slower.


For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 36.9 km course, corresponding to a finish time of 3h04'27", is estimated to complete this course in 4h33'54". The recalculated average pace (GAP) improves to 7'25"/km (11'57"/mi), making it 2'25"/km (3'54"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.



Predict your race or analyze your performance!

This following table shows simulations for paces between 3 and 8'/km.


RACE PREDICTION
To estimate a possible race time, use the "Pace" or "Time without slopes" column, which are valid for a flat course.
For example, if you think you can cover this distance on a flat course at a pace of 4'40"/km (or 7'31"/mi), i.e. in a time of 2h52'09", the estimate is to complete this course in 4h15'38", corresponding to a pace of 6'56"/km (or 11'09"/mi).

PERFORMANCE ANALYSIS
If you have run this race, use the table to estimate the equivalent time on a flat course. Check the "GAP" column and find the value closest to your pace, or compare the "Time with slopes" column with your time: on the same row you will find the pace and the equivalent time on a flat course in the "Pace" and "Time without slopes" columns.
For example, a time of 4h06'31" (pace of 6'41"/km or 10'45"/mi) corresponds to a time of 2h46'00" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"1h50'40"2h44'20"4'27"1'27"7'10"2'20"
3'05"4'58"1h53'45"2h48'54"4'35"1'30"7'22"2'24"
3'10"5'06"1h56'49"2h53'28"4'42"1'32"7'34"2'28"
3'15"5'14"1h59'54"2h58'02"4'50"1'35"7'46"2'32"
3'20"5'22"2h02'58"3h02'36"4'57"1'37"7'58"2'36"
3'25"5'30"2h06'02"3h07'10"5'04"1'39"8'10"2'40"
3'30"5'38"2h09'07"3h11'44"5'12"1'42"8'22"2'44"
3'35"5'46"2h12'11"3h16'18"5'19"1'44"8'34"2'48"
3'40"5'54"2h15'16"3h20'52"5'27"1'47"8'46"2'52"
3'45"6'02"2h18'20"3h25'26"5'34"1'49"8'58"2'56"
3'50"6'10"2h21'25"3h29'59"5'42"1'52"9'10"2'59"
3'55"6'18"2h24'29"3h34'33"5'49"1'54"9'22"3'03"
4'00"6'26"2h27'34"3h39'07"5'56"1'56"9'34"3'07"
4'05"6'34"2h30'38"3h43'41"6'04"1'59"9'45"3'11"
4'10"6'42"2h33'43"3h48'15"6'11"2'01"9'57"3'15"
4'15"6'50"2h36'47"3h52'49"6'19"2'04"10'09"3'19"
4'20"6'58"2h39'52"3h57'23"6'26"2'06"10'21"3'23"
4'25"7'06"2h42'56"4h01'57"6'34"2'09"10'33"3'27"
4'30"7'15"2h46'00"4h06'31"6'41"2'11"10'45"3'31"
4'35"7'23"2h49'05"4h11'05"6'48"2'13"10'57"3'35"
4'40"7'31"2h52'09"4h15'39"6'56"2'16"11'09"3'39"
4'45"7'39"2h55'14"4h20'12"7'03"2'18"11'21"3'42"
4'50"7'47"2h58'18"4h24'46"7'11"2'21"11'33"3'46"
4'55"7'55"3h01'23"4h29'20"7'18"2'23"11'45"3'50"
5'00"8'03"3h04'27"4h33'54"7'25"2'25"11'57"3'54"
5'05"8'11"3h07'32"4h38'28"7'33"2'28"12'09"3'58"
5'10"8'19"3h10'36"4h43'02"7'40"2'30"12'21"4'02"
5'15"8'27"3h13'41"4h47'36"7'48"2'33"12'33"4'06"
5'20"8'35"3h16'45"4h52'10"7'55"2'35"12'45"4'10"
5'25"8'43"3h19'50"4h56'44"8'03"2'38"12'57"4'14"
5'30"8'51"3h22'54"5h01'18"8'10"2'40"13'09"4'18"
5'35"8'59"3h25'58"5h05'52"8'17"2'42"13'21"4'21"
5'40"9'07"3h29'03"5h10'25"8'25"2'45"13'33"4'25"
5'45"9'15"3h32'07"5h14'59"8'32"2'47"13'44"4'29"
5'50"9'23"3h35'12"5h19'33"8'40"2'50"13'56"4'33"
5'55"9'31"3h38'16"5h24'07"8'47"2'52"14'08"4'37"
6'00"9'39"3h41'21"5h28'41"8'55"2'55"14'20"4'41"
6'05"9'47"3h44'25"5h33'15"9'02"2'57"14'32"4'45"
6'10"9'55"3h47'30"5h37'49"9'09"2'59"14'44"4'49"
6'15"10'04"3h50'34"5h42'23"9'17"3'02"14'56"4'53"
6'20"10'12"3h53'39"5h46'57"9'24"3'04"15'08"4'57"
6'25"10'20"3h56'43"5h51'31"9'32"3'07"15'20"5'00"
6'30"10'28"3h59'48"5h56'05"9'39"3'09"15'32"5'04"
6'35"10'36"4h02'52"6h00'39"9'47"3'12"15'44"5'08"
6'40"10'44"4h05'56"6h05'12"9'54"3'14"15'56"5'12"
6'45"10'52"4h09'01"6h09'46"10'01"3'16"16'08"5'16"
6'50"11'00"4h12'05"6h14'20"10'09"3'19"16'20"5'20"
6'55"11'08"4h15'10"6h18'54"10'16"3'21"16'32"5'24"
7'00"11'16"4h18'14"6h23'28"10'24"3'24"16'44"5'28"
7'05"11'24"4h21'19"6h28'02"10'31"3'26"16'56"5'32"
7'10"11'32"4h24'23"6h32'36"10'39"3'29"17'08"5'36"
7'15"11'40"4h27'28"6h37'10"10'46"3'31"17'20"5'39"
7'20"11'48"4h30'32"6h41'44"10'53"3'33"17'31"5'43"
7'25"11'56"4h33'37"6h46'18"11'01"3'36"17'43"5'47"
7'30"12'04"4h36'41"6h50'52"11'08"3'38"17'55"5'51"
7'35"12'12"4h39'46"6h55'25"11'16"3'41"18'07"5'55"
7'40"12'20"4h42'50"6h59'59"11'23"3'43"18'19"5'59"
7'45"12'28"4h45'54"7h04'33"11'30"3'45"18'31"6'03"
7'50"12'36"4h48'59"7h09'07"11'38"3'48"18'43"6'07"
7'55"12'44"4h52'03"7h13'41"11'45"3'50"18'55"6'11"
8'00"12'52"4h55'08"7h18'15"11'53"3'53"19'07"6'15"

Notes on the calculation of the length of the route, on the altimetry and on the slope

Note 1: the length of the route is calculated using the geographic coordinates of the points that compose it, thanks to a specific formula. This value may differ slightly from the official length declared by the organizers of the race, which is valid in case of discrepancies.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering the presence of any tunnels or viaducts. If, however, the route was obtained from GPS tracking (for example with sports watches), the error is arbitrary and may depend both on the GPS coverage at the time it was recorded and on the performance of the device used.
Note 3: the percentage slope is found by calculating considering sections of at least 50 meters and is subsequently subjected to a "smoothing" process to reduce the possibility of artifacts and obtain a more realistic trend. For classification purposes, roads with gradients between -3% and +3% are considered flat, those with gradients between +3% and +7% are uphill, and those with gradients greater than +7% are considered steep. The same classification applies to descents. This classification is to be considered arbitrary and is a choice of goandrace.com.