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Athens Marathon 2024, course map and altimetry

Athens Marathon 2024: route, altimetry, gpx

Note: "Athens Marathon 2024" is NOT organized by goandrace.com

Athens Marathon 2024 course map. Lenght: 42.195 km (26.2 mi).

On this page is shown the 42.195 km (26.2 mi) course map of the event "Athens Marathon 2024" in Athens (Sunday, November 10, 2024). Explore the route!

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: Athens Marathon 2024, fly over the path (3D video).

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.
NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%, so for example a half-marathon could be 2-300 meters longer.

Click the following link to visit the Athens Marathon 2024 event page.

Athens Marathon 2024: route altimetric information


Athens Marathon 2024: GNR-GAP index (v 1.0, experimental, see more)

Athens Marathon 2024: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

Athens Marathon 2024: altimetry graph

Athens Marathon 2024: slope graph

Athens Marathon 2024: percentage distribution of slope

Athens Marathon 2024: Km by km route altimetry analysis

Lap Start Alt. End Alt. Diff. Alt. Aver. Slope Min Alt. Max Alt. Tot Climb Tot Descent
KM 0-1 31 24 -6 -0.6% 25 31 0 6
KM 1-2 24 16 -8 -0.8% 16 24 0 8
KM 2-3 16 13 -3 -0.3% 13 16 0 3
KM 3-4 13 8 -5 -0.5% 9 13 0 5
KM 4-5 8 5 -3 -0.3% 5 8 0 3
KM 5-6 5 8 +2 +0.2% 4 8 3 1
KM 6-7 8 5 -3 -0.3% 5 9 1 4
KM 7-8 5 8 +3 +0.3% 5 8 4 1
KM 8-9 8 11 +2 +0.2% 9 11 2 0
KM 9-10 11 15 +4 +0.4% 11 15 4 0
KM 10-11 15 29 +14 +1.4% 15 29 14 0
KM 11-12 29 42 +13 +1.3% 31 41 13 0
KM 12-13 42 53 +11 +1.1% 42 52 11 0
KM 13-14 53 55 +2 +0.2% 53 54 2 1
KM 14-15 55 58 +3 +0.3% 55 58 3 0
KM 15-16 58 84 +26 +2.6% 59 84 26 0
KM 16-17 84 51 -34 -3.4% 51 85 0 34
KM 17-18 51 36 -15 -1.5% 30 49 6 20
KM 18-19 36 42 +6 +0.6% 37 42 6 0
KM 19-20 42 65 +23 +2.3% 42 65 23 0
KM 20-21 65 90 +25 +2.5% 65 89 25 0
KM 21-22 90 105 +15 +1.5% 92 104 15 0
KM 22-23 105 116 +12 +1.2% 105 116 12 0
KM 23-24 116 129 +13 +1.3% 117 129 13 0
KM 24-25 129 157 +27 +2.7% 131 157 27 0
KM 25-26 157 175 +18 +1.8% 159 174 18 0
KM 26-27 175 186 +11 +1.1% 176 186 11 0
KM 27-28 186 200 +14 +1.4% 186 200 14 0
KM 28-29 200 203 +3 +0.3% 200 202 3 0
KM 29-30 203 212 +10 +1.0% 203 212 10 0
KM 30-31 212 235 +23 +2.3% 213 235 23 0
KM 31-32 235 216 -19 -1.9% 218 237 2 21
KM 32-33 216 201 -15 -1.5% 202 216 0 15
KM 33-34 201 193 -8 -0.8% 194 201 0 8
KM 34-35 193 186 -8 -0.8% 186 193 0 8
KM 35-36 186 185 0 0% 183 186 2 2
KM 36-37 185 168 -18 -1.8% 170 185 0 18
KM 37-38 168 143 -25 -2.5% 144 167 0 25
KM 38-39 143 132 -11 -1.1% 132 143 0 11
KM 39-40 132 115 -17 -1.7% 116 131 0 17
KM 40-41 115 103 -12 -1.2% 103 115 0 12
KM 41-42 103 83 -20 -2.0% 83 103 0 20
KM 42-42.20 83 83 0 0% 83 83 1 0

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 0.8% slower.

For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 42.2 km course, corresponding to a finish time of 3h30'58", is estimated to complete this course in 3h32'44". The recalculated average pace (GAP) improves to 5'03"/km (8'07"/mi), making it 0'03"/km (0'04"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.




ANALYZE YOUR PERFORMANCE!
This table shows the estimated times for paces between 3 and 6'/km.
Use the table to analyze your performance or plan your race by estimating your equivalent time on a flat course. Check the "GAP"column: find the value closest to your pace. Or compare the "Time with slopes" column with your time: on the same row you will find the equivalent pace and time on a flat course in the "Pace" and "Time without slopes" columns.
Example: a time of 3h11'28" (pace of 4'32"/km or 7'18"/mi) corresponds to a time of 3h09'52" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"2h06'35"2h07'38"3'02"0'02"4'52"0'02"
3'10"5'06"2h13'37"2h14'44"3'12"0'02"5'08"0'03"
3'20"5'22"2h20'39"2h21'49"3'22"0'02"5'25"0'03"
3'30"5'38"2h27'41"2h28'55"3'32"0'02"5'41"0'03"
3'40"5'54"2h34'42"2h36'00"3'42"0'02"5'57"0'03"
3'50"6'10"2h41'44"2h43'06"3'52"0'02"6'13"0'03"
4'00"6'26"2h48'46"2h50'11"4'02"0'02"6'29"0'03"
4'10"6'42"2h55'48"2h57'17"4'12"0'02"6'46"0'03"
4'20"6'58"3h02'50"3h04'22"4'22"0'02"7'02"0'04"
4'30"7'15"3h09'52"3h11'28"4'32"0'02"7'18"0'04"
4'40"7'31"3h16'54"3h18'33"4'42"0'02"7'34"0'04"
4'50"7'47"3h23'56"3h25'39"4'52"0'02"7'51"0'04"
5'00"8'03"3h30'58"3h32'44"5'03"0'03"8'07"0'04"
5'10"8'19"3h38'00"3h39'50"5'13"0'03"8'23"0'04"
5'20"8'35"3h45'02"3h46'55"5'23"0'03"8'39"0'04"
5'30"8'51"3h52'04"3h54'01"5'33"0'03"8'56"0'04"
5'40"9'07"3h59'06"4h01'06"5'43"0'03"9'12"0'05"
5'50"9'23"4h06'08"4h08'12"5'53"0'03"9'28"0'05"
6'00"9'39"4h13'10"4h15'17"6'03"0'03"9'44"0'05"
6'10"9'55"4h20'12"4h22'23"6'13"0'03"10'00"0'05"
6'20"10'12"4h27'14"4h29'28"6'23"0'03"10'17"0'05"
6'30"10'28"4h34'16"4h36'34"6'33"0'03"10'33"0'05"
6'40"10'44"4h41'18"4h43'39"6'43"0'03"10'49"0'05"
6'50"10'60"4h48'20"4h50'45"6'53"0'03"11'05"0'06"
7'00"11'16"4h55'22"4h57'50"7'04"0'04"11'22"0'06"
7'10"11'32"5h02'23"5h04'56"7'14"0'04"11'38"0'06"
7'20"11'48"5h09'25"5h12'01"7'24"0'04"11'54"0'06"
7'30"12'04"5h16'27"5h19'07"7'34"0'04"12'10"0'06"
7'40"12'20"5h23'29"5h26'12"7'44"0'04"12'27"0'06"
7'50"12'36"5h30'31"5h33'18"7'54"0'04"12'43"0'06"
8'00"12'52"5h37'33"5h40'23"8'04"0'04"12'59"0'06"

Notes on the calculation of the length of the route, on the altimetry and on the slope

Note 1: the length of the route is calculated using the geographic coordinates of the points that compose it, thanks to a specific formula. This value may differ slightly from the official length declared by the organizers of the race, which is valid in case of discrepancies.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering the presence of any tunnels or viaducts. If, however, the route was obtained from GPS tracking (for example with sports watches), the error is arbitrary and may depend both on the GPS coverage at the time it was recorded and on the performance of the device used.
Note 3: the percentage slope is found by calculating considering sections of at least 50 meters and is subsequently subjected to a "smoothing" process to reduce the possibility of artifacts and obtain a more realistic trend. For classification purposes, roads with gradients between -3% and +3% are considered flat, those with gradients between +3% and +7% are uphill, and those with gradients greater than +7% are considered steep. The same classification applies to descents. This classification is to be considered arbitrary and is a choice of goandrace.com.