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Kalawitan sky marathon, 2024 course map and altimetry

Kalawitan sky marathon: 2024 route, altimetry, gpx

Note: "Kalawitan sky marathon" is NOT organized by goandrace.com

Kalawitan sky marathon course map. Lenght: 42 km (26.1 mi).

42 km (26.1 mi) course map of the event "Kalawitan sky marathon" in Poblacion (Sunday, March 24, 2024). Explore the route!

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: Kalawitan sky marathon, fly over the path (3D video).

GPS track - .gpx file download

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.

 .gpx file download

NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%, so for example a half-marathon could be 2-300 meters longer.

Click the following link to visit the Kalawitan sky marathon event page.

Kalawitan sky marathon: route altimetric information


Kalawitan sky marathon: GNR-GAP index (v 1.0, experimental, see more)

Kalawitan sky marathon: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

Kalawitan sky marathon: altimetry graph

Kalawitan sky marathon: slope graph

Kalawitan sky marathon: percentage distribution of slope

Kalawitan sky marathon: Km by km route altimetry analysis

Lap Start Alt. End Alt. Diff. Alt. Aver. Slope Min Alt. Max Alt. Tot Climb Tot Descent
KM 0.0133-1 1050 1118 +68 +6.8% 1050 1117 69 1
KM 1-2 1118 1040 -78 -7.8% 1031 1140 30 108
KM 2-3 1040 1067 +27 +2.7% 1039 1066 38 11
KM 3-4 1067 1137 +70 +7.0% 1071 1138 70 0
KM 4-5 1137 1200 +63 +6.3% 1137 1199 64 1
KM 5-6 1200 1461 +261 +26.1% 1200 1448 261 0
KM 6-7 1461 1824 +363 +36.3% 1480 1821 363 0
KM 7-8 1824 1814 -10 -1.0% 1792 1846 20 30
KM 8-9 1814 1611 -203 -20.3% 1634 1814 0 203
KM 9-10 1611 1417 -194 -19.4% 1425 1608 0 194
KM 10-11 1417 1324 -92 -9.2% 1325 1415 0 92
KM 11-12 1324 1239 -85 -8.5% 1241 1324 0 85
KM 12-13 1239 1215 -24 -2.4% 1211 1237 9 33
KM 13-14 1215 1135 -80 -8.0% 1134 1226 13 93
KM 14-15 1135 1085 -50 -5.0% 1086 1156 21 71
KM 15-16 1085 1056 -29 -2.9% 1052 1084 1 30
KM 16-17 1056 1116 +60 +6.0% 1047 1118 72 12
KM 17-18 1116 1147 +31 +3.1% 1133 1187 72 41
KM 18-19 1147 1280 +133 +13.3% 1128 1273 148 15
KM 19-20 1280 1358 +78 +7.8% 1280 1358 78 0
KM 20-21 1358 1463 +105 +10.5% 1335 1456 126 21
KM 21-22 1463 1564 +101 +10.1% 1469 1564 101 0
KM 22-23 1564 1647 +83 +8.3% 1564 1658 94 11
KM 23-24 1647 1811 +164 +16.4% 1646 1810 164 0
KM 24-25 1811 2011 +200 +20.0% 1821 2011 200 0
KM 25-26 2011 2110 +98 +9.8% 2015 2116 104 5
KM 26-27 2110 2233 +123 +12.3% 2108 2214 126 3
KM 27-28 2233 2372 +139 +13.9% 2234 2372 139 0
KM 28-29 2372 2432 +60 +6.0% 2350 2431 82 22
KM 29-30 2432 2541 +109 +10.9% 2432 2539 109 0
KM 30-31 2541 2592 +51 +5.1% 2552 2660 119 68
KM 31-32 2592 2201 -391 -39.1% 2201 2579 0 391
KM 32-33 2201 1933 -268 -26.8% 1936 2201 0 268
KM 33-34 1933 1829 -104 -10.4% 1829 1929 0 104
KM 34-35 1829 1467 -362 -36.2% 1475 1829 0 362
KM 35-36 1467 1200 -267 -26.7% 1200 1450 0 267
KM 36-37 1200 1141 -59 -5.9% 1142 1200 0 59
KM 37-38 1141 1067 -74 -7.4% 1069 1140 0 74
KM 38-39 1067 1040 -26 -2.6% 1039 1066 10 36
KM 39-40 1040 1124 +84 +8.4% 1031 1134 101 17
KM 40-41 1124 1062 -62 -6.2% 1064 1118 0 62
KM 41-41.13 1062 1055 -7 -0.7% 1055 1059 0 18

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 52.6% slower.


For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 41.1 km course, corresponding to a finish time of 3h25'33", is estimated to complete this course in 5h13'40". The recalculated average pace (GAP) improves to 7'38"/km (12'17"/mi), making it 2'38"/km (4'14"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.



Predict your race or analyze your performance!

This following table shows simulations for paces between 3 and 6'/km.


RACE PREDICTION
To estimate a possible race time, use the "Pace" or "Time without slopes" column, which are valid for a flat course.
For example, if you think you can cover this distance on a flat course at a pace of 4'40"/km (or 7'31"/mi), i.e. in a time of 3h11'50", the estimate is to complete this course in 4h52'45", corresponding to a pace of 7'07"/km (or 11'28"/mi).

PERFORMANCE ANALYSIS
If you have run this race, use the table to estimate the equivalent time on a flat course. Check the "GAP" column and find the value closest to your pace, or compare the "Time with slopes" column with your time: on the same row you will find the pace and the equivalent time on a flat course in the "Pace" and "Time without slopes" columns.
For example, a time of 4h42'18" (pace of 6'52"/km or 11'03"/mi) corresponds to a time of 3h04'59" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"2h03'19"3h08'12"4'35"1'35"7'22"2'32"
3'10"5'06"2h10'11"3h18'39"4'50"1'40"7'47"2'41"
3'20"5'22"2h17'02"3h29'07"5'05"1'45"8'11"2'49"
3'30"5'38"2h23'53"3h39'34"5'20"1'50"8'36"2'58"
3'40"5'54"2h30'44"3h50'01"5'36"1'56"9'00"3'06"
3'50"6'10"2h37'35"4h00'29"5'51"2'01"9'25"3'15"
4'00"6'26"2h44'26"4h10'56"6'06"2'06"9'49"3'23"
4'10"6'42"2h51'17"4h21'23"6'22"2'12"10'14"3'32"
4'20"6'58"2h58'08"4h31'51"6'37"2'17"10'39"3'40"
4'30"7'15"3h04'59"4h42'18"6'52"2'22"11'03"3'49"
4'40"7'31"3h11'51"4h52'45"7'07"2'27"11'28"3'57"
4'50"7'47"3h18'42"5h03'13"7'23"2'33"11'52"4'05"
5'00"8'03"3h25'33"5h13'40"7'38"2'38"12'17"4'14"
5'10"8'19"3h32'24"5h24'08"7'53"2'43"12'41"4'22"
5'20"8'35"3h39'15"5h34'35"8'08"2'48"13'06"4'31"
5'30"8'51"3h46'06"5h45'02"8'24"2'54"13'30"4'39"
5'40"9'07"3h52'57"5h55'30"8'39"2'59"13'55"4'48"
5'50"9'23"3h59'48"6h05'57"8'54"3'04"14'20"4'56"
6'00"9'39"4h06'39"6h16'24"9'09"3'09"14'44"5'05"
6'10"9'55"4h13'30"6h26'52"9'25"3'15"15'09"5'13"
6'20"10'12"4h20'22"6h37'19"9'40"3'20"15'33"5'22"
6'30"10'28"4h27'13"6h47'46"9'55"3'25"15'58"5'30"
6'40"10'44"4h34'04"6h58'14"10'10"3'30"16'22"5'39"
6'50"10'60"4h40'55"7h08'41"10'26"3'36"16'47"5'47"
7'00"11'16"4h47'46"7h19'08"10'41"3'41"17'11"5'56"
7'10"11'32"4h54'37"7h29'36"10'56"3'46"17'36"6'04"
7'20"11'48"5h01'28"7h40'03"11'11"3'51"18'01"6'12"
7'30"12'04"5h08'19"7h50'31"11'27"3'57"18'25"6'21"
7'40"12'20"5h15'10"8h00'58"11'42"4'02"18'50"6'29"
7'50"12'36"5h22'02"8h11'25"11'57"4'07"19'14"6'38"
8'00"12'52"5h28'53"8h21'53"12'12"4'12"19'39"6'46"

Notes on the calculation of the length of the route, on the altimetry and on the slope

Note 1: the length of the route is calculated using the geographic coordinates of the points that compose it, thanks to a specific formula. This value may differ slightly from the official length declared by the organizers of the race, which is valid in case of discrepancies.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering the presence of any tunnels or viaducts. If, however, the route was obtained from GPS tracking (for example with sports watches), the error is arbitrary and may depend both on the GPS coverage at the time it was recorded and on the performance of the device used.
Note 3: the percentage slope is found by calculating considering sections of at least 50 meters and is subsequently subjected to a "smoothing" process to reduce the possibility of artifacts and obtain a more realistic trend. For classification purposes, roads with gradients between -3% and +3% are considered flat, those with gradients between +3% and +7% are uphill, and those with gradients greater than +7% are considered steep. The same classification applies to descents. This classification is to be considered arbitrary and is a choice of goandrace.com.