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Pantelleria Trail 2024, course map and altimetry

Pantelleria Trail 2024: route, altimetry, gpx

Note: "Pantelleria Trail 2024" is NOT organized by goandrace.com

Pantelleria Trail 2024 course map. Lenght: 36 km (22.4 mi).

36 km (22.4 mi) course map of the event "Pantelleria Trail 2024" in Pantelleria, in the Province of Trapani (Saturday, September 28, 2024). Explore the route!

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: Pantelleria Trail 2024, fly over the path (3D video).

GPS track - .gpx file download

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.

 .gpx file download

NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%, so for example a half-marathon could be 2-300 meters longer.

Click the following link to visit the Pantelleria Trail 2024 event page.

Pantelleria Trail 2024: route altimetric information


Pantelleria Trail 2024: GNR-GAP index (v 1.0, experimental, see more)

Pantelleria Trail 2024: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

Pantelleria Trail 2024: altimetry graph

Pantelleria Trail 2024: slope graph

Pantelleria Trail 2024: percentage distribution of slope

Pantelleria Trail 2024: Km by km route altimetry analysis

Lap Start Alt. End Alt. Diff. Alt. Aver. Slope Min Alt. Max Alt. Tot Climb Tot Descent
KM 0-1 33 69 +36 +3.6% 18 70 57 21
KM 1-2 69 43 -26 -2.6% 23 74 22 48
KM 2-3 43 19 -24 -2.4% 20 48 14 38
KM 3-4 19 14 -6 -0.6% 12 19 5 10
KM 4-5 14 182 +169 +16.9% 11 182 171 2
KM 5-6 182 186 +3 +0.3% 183 201 19 16
KM 6-7 186 211 +26 +2.6% 171 211 39 13
KM 7-8 211 333 +122 +12.2% 211 333 122 0
KM 8-9 333 363 +30 +3.0% 334 363 38 8
KM 9-10 363 377 +14 +1.4% 345 377 28 15
KM 10-11 377 535 +158 +15.8% 379 535 158 0
KM 11-12 535 573 +38 +3.8% 536 580 50 12
KM 12-13 573 492 -81 -8.1% 492 572 0 81
KM 13-14 492 367 -125 -12.5% 368 490 0 125
KM 14-15 367 414 +47 +4.7% 345 417 71 23
KM 15-16 414 423 +8 +0.8% 384 422 36 28
KM 16-17 423 387 -35 -3.5% 388 423 6 41
KM 17-18 387 397 +9 +0.9% 383 403 18 9
KM 18-19 397 432 +36 +3.6% 369 431 63 27
KM 19-20 432 534 +102 +10.2% 433 533 102 0
KM 20-21 534 646 +111 +11.1% 535 669 134 23
KM 21-22 646 565 -80 -8.0% 564 644 1 81
KM 22-23 565 774 +209 +20.9% 566 774 209 0
KM 23-24 774 762 -12 -1.2% 765 823 47 59
KM 24-25 762 631 -132 -13.2% 629 762 11 143
KM 25-26 631 707 +76 +7.6% 622 706 84 8
KM 26-27 707 604 -102 -10.2% 606 738 29 131
KM 27-28 604 504 -100 -10.0% 505 604 0 100
KM 28-29 504 393 -111 -11.1% 394 504 0 111
KM 29-30 393 343 -50 -5.0% 345 393 0 50
KM 30-31 343 180 -163 -16.3% 181 341 0 163
KM 31-32 180 108 -72 -7.2% 105 179 2 74
KM 32-33 108 104 -4 -0.4% 94 111 10 14
KM 33-34 104 90 -13 -1.3% 91 104 2 16
KM 34-35 90 27 -63 -6.3% 27 90 0 63
KM 35-35.84 27 30 +3 +0.3% 22 42 299 43

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 33.3% slower.


For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 35.8 km course, corresponding to a finish time of 2h59'11", is estimated to complete this course in 3h58'50". The recalculated average pace (GAP) improves to 6'40"/km (10'44"/mi), making it 1'40"/km (2'41"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.



Predict your race or analyze your performance!

This following table shows simulations for paces between 3 and 8'/km.


RACE PREDICTION
To estimate a possible race time, use the "Pace" or "Time without slopes" column, which are valid for a flat course.
For example, if you think you can cover this distance on a flat course at a pace of 4'40"/km (or 7'31"/mi), i.e. in a time of 2h47'14", the estimate is to complete this course in 3h42'54", corresponding to a pace of 6'13"/km (or 10'01"/mi).

PERFORMANCE ANALYSIS
If you have run this race, use the table to estimate the equivalent time on a flat course. Check the "GAP" column and find the value closest to your pace, or compare the "Time with slopes" column with your time: on the same row you will find the pace and the equivalent time on a flat course in the "Pace" and "Time without slopes" columns.
For example, a time of 3h34'57" (pace of 5'60"/km or 9'39"/mi) corresponds to a time of 2h41'16" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"1h47'30"2h23'18"3'60"0'60"6'26"1'36"
3'10"5'06"1h53'29"2h31'15"4'13"1'03"6'48"1'42"
3'20"5'22"1h59'27"2h39'13"4'27"1'07"7'09"1'47"
3'30"5'38"2h05'26"2h47'11"4'40"1'10"7'30"1'52"
3'40"5'54"2h11'24"2h55'08"4'53"1'13"7'52"1'58"
3'50"6'10"2h17'22"3h03'06"5'07"1'17"8'13"2'03"
4'00"6'26"2h23'21"3h11'04"5'20"1'20"8'35"2'09"
4'10"6'42"2h29'19"3h19'01"5'33"1'23"8'56"2'14"
4'20"6'58"2h35'17"3h26'59"5'47"1'27"9'18"2'19"
4'30"7'15"2h41'16"3h34'57"5'60"1'30"9'39"2'25"
4'40"7'31"2h47'14"3h42'54"6'13"1'33"10'01"2'30"
4'50"7'47"2h53'13"3h50'52"6'27"1'37"10'22"2'35"
5'00"8'03"2h59'11"3h58'50"6'40"1'40"10'44"2'41"
5'10"8'19"3h05'09"4h06'48"6'53"1'43"11'05"2'46"
5'20"8'35"3h11'08"4h14'45"7'07"1'47"11'26"2'51"
5'30"8'51"3h17'06"4h22'43"7'20"1'50"11'48"2'57"
5'40"9'07"3h23'04"4h30'41"7'33"1'53"12'09"3'02"
5'50"9'23"3h29'03"4h38'38"7'47"1'57"12'31"3'07"
6'00"9'39"3h35'01"4h46'36"7'60"1'60"12'52"3'13"
6'10"9'55"3h41'00"4h54'34"8'13"2'03"13'14"3'18"
6'20"10'12"3h46'58"5h02'31"8'26"2'06"13'35"3'24"
6'30"10'28"3h52'56"5h10'29"8'40"2'10"13'57"3'29"
6'40"10'44"3h58'55"5h18'27"8'53"2'13"14'18"3'34"
6'50"10'60"4h04'53"5h26'24"9'06"2'16"14'39"3'40"
7'00"11'16"4h10'52"5h34'22"9'20"2'20"15'01"3'45"
7'10"11'32"4h16'50"5h42'20"9'33"2'23"15'22"3'50"
7'20"11'48"4h22'48"5h50'17"9'46"2'26"15'44"3'56"
7'30"12'04"4h28'47"5h58'15"9'60"2'30"16'05"4'01"
7'40"12'20"4h34'45"6h06'13"10'13"2'33"16'27"4'06"
7'50"12'36"4h40'43"6h14'10"10'26"2'36"16'48"4'12"
8'00"12'52"4h46'42"6h22'08"10'40"2'40"17'10"4'17"

Notes on the calculation of the length of the route, on the altimetry and on the slope

Note 1: the length of the route is calculated using the geographic coordinates of the points that compose it, thanks to a specific formula. This value may differ slightly from the official length declared by the organizers of the race, which is valid in case of discrepancies.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering the presence of any tunnels or viaducts. If, however, the route was obtained from GPS tracking (for example with sports watches), the error is arbitrary and may depend both on the GPS coverage at the time it was recorded and on the performance of the device used.
Note 3: the percentage slope is found by calculating considering sections of at least 50 meters and is subsequently subjected to a "smoothing" process to reduce the possibility of artifacts and obtain a more realistic trend. For classification purposes, roads with gradients between -3% and +3% are considered flat, those with gradients between +3% and +7% are uphill, and those with gradients greater than +7% are considered steep. The same classification applies to descents. This classification is to be considered arbitrary and is a choice of goandrace.com.