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Transgrancanaria 2024, course map and altimetry

Transgrancanaria 2024: route, altimetry, gpx

Note: "Transgrancanaria 2024" is NOT organized by goandrace.com

Transgrancanaria 2024 course map. Lenght: 46 km (28.6 mi).

On this page is shown the 46 km (28.6 mi) course map of the event "Transgrancanaria 2024" in Maspalomas (Wednesday, February 21, 2024). Explore the route!

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: Transgrancanaria 2024, fly over the path (3D video).

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.
NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%, so for example a half-marathon could be 2-300 meters longer.

Click the following link to visit the Transgrancanaria 2024 event page.

Transgrancanaria 2024: route altimetric information


Transgrancanaria 2024: GNR-GAP index (v 1.0, experimental, see more)

Transgrancanaria 2024: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

Transgrancanaria 2024: altimetry graph

Transgrancanaria 2024: slope graph

Transgrancanaria 2024: percentage distribution of slope

Transgrancanaria 2024: Km by km route altimetry analysis

Lap Start Alt. End Alt. Diff. Alt. Aver. Slope Min Alt. Max Alt. Tot Climb Tot Descent
KM 0.01-1 1048 1031 -17 -1.7% 1032 1051 3 20
KM 1-2 1031 1030 0 0% 1008 1032 16 17
KM 2-3 1030 1074 +44 +4.4% 1023 1076 51 7
KM 3-4 1074 1282 +208 +20.8% 1072 1281 208 0
KM 4-5 1282 1232 -50 -5.0% 1232 1294 8 58
KM 5-6 1232 1263 +31 +3.1% 1202 1266 69 38
KM 6-7 1263 1486 +223 +22.3% 1266 1485 223 0
KM 7-8 1486 1617 +131 +13.1% 1487 1619 131 0
KM 8-9 1617 1679 +62 +6.2% 1617 1679 66 4
KM 9-10 1679 1672 -7 -0.7% 1672 1744 64 71
KM 10-11 1672 1603 -69 -6.9% 1575 1671 28 97
KM 11-12 1603 1741 +138 +13.8% 1603 1746 143 5
KM 12-13 1741 1706 -35 -3.5% 1707 1740 28 63
KM 13-14 1706 1641 -65 -6.5% 1640 1705 0 65
KM 14-15 1641 1531 -111 -11.1% 1531 1640 0 111
KM 15-16 1531 1369 -162 -16.2% 1370 1528 0 162
KM 16-17 1369 1230 -140 -14.0% 1231 1369 0 140
KM 17-18 1230 1118 -112 -11.2% 1119 1229 0 112
KM 18-19 1118 1062 -56 -5.6% 1062 1117 1 57
KM 19-20 1062 940 -122 -12.2% 939 1062 1 123
KM 20-21 940 936 -3 -0.3% 888 943 48 52
KM 21-22 936 957 +21 +2.1% 938 957 21 0
KM 22-23 957 1037 +80 +8.0% 957 1037 83 3
KM 23-24 1037 1101 +64 +6.4% 1037 1100 64 0
KM 24-25 1101 1183 +82 +8.2% 1101 1193 86 4
KM 25-26 1183 1065 -118 -11.8% 1064 1182 0 118
KM 26-27 1065 940 -125 -12.5% 941 1069 0 125
KM 27-28 940 825 -115 -11.5% 825 940 0 115
KM 28-29 825 703 -123 -12.3% 703 824 0 123
KM 29-30 703 532 -171 -17.1% 532 702 0 171
KM 30-31 532 379 -153 -15.3% 381 531 0 153
KM 31-32 379 318 -61 -6.1% 319 379 8 69
KM 32-33 318 302 -16 -1.6% 302 321 0 16
KM 33-34 302 361 +59 +5.9% 301 363 61 2
KM 34-35 361 430 +69 +6.9% 361 430 69 0
KM 35-36 430 452 +22 +2.2% 430 472 40 18
KM 36-37 452 305 -147 -14.7% 305 452 0 147
KM 37-38 305 253 -52 -5.2% 252 305 0 52
KM 38-39 253 218 -35 -3.5% 218 253 0 35
KM 39-40 218 180 -38 -3.8% 180 217 0 38
KM 40-41 180 148 -32 -3.2% 148 180 0 32
KM 41-42 148 118 -30 -3.0% 118 148 0 30
KM 42-43 118 95 -23 -2.3% 95 119 0 23
KM 43-44 95 71 -24 -2.4% 71 94 2 26
KM 44-45 71 54 -17 -1.7% 53 71 1 18
KM 45-46 54 35 -19 -1.9% 35 54 1 20
KM 46-46.84 35 31 -4 -0.4% 29 34 0 325

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 17.2% slower.

For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 46.83 km course, corresponding to a finish time of 3h54'07", is estimated to complete this course in 4h34'17". The recalculated average pace (GAP) improves to 5'51"/km (9'26"/mi), making it 0'51"/km (1'23"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.




ANALYZE YOUR PERFORMANCE!
This table shows the estimated times for paces between 3 and 6'/km.
Use the table to analyze your performance or plan your race by estimating your equivalent time on a flat course. Check the "GAP"column: find the value closest to your pace. Or compare the "Time with slopes" column with your time: on the same row you will find the equivalent pace and time on a flat course in the "Pace" and "Time without slopes" columns.
Example: a time of 4h06'51" (pace of 5'16"/km or 8'29"/mi) corresponds to a time of 3h30'42" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"2h20'28"2h44'34"3'31"0'31"5'39"0'50"
3'10"5'06"2h28'16"2h53'43"3'43"0'33"5'58"0'52"
3'20"5'22"2h36'05"3h02'51"3'54"0'34"6'17"0'55"
3'30"5'38"2h43'53"3h12'00"4'06"0'36"6'36"0'58"
3'40"5'54"2h51'41"3h21'08"4'18"0'38"6'55"1'01"
3'50"6'10"2h59'29"3h30'17"4'29"0'39"7'14"1'03"
4'00"6'26"3h07'18"3h39'25"4'41"0'41"7'32"1'06"
4'10"6'42"3h15'06"3h48'34"4'53"0'43"7'51"1'09"
4'20"6'58"3h22'54"3h57'43"5'05"0'45"8'10"1'12"
4'30"7'15"3h30'42"4h06'51"5'16"0'46"8'29"1'15"
4'40"7'31"3h38'31"4h16'00"5'28"0'48"8'48"1'17"
4'50"7'47"3h46'19"4h25'08"5'40"0'50"9'07"1'20"
5'00"8'03"3h54'07"4h34'17"5'51"0'51"9'26"1'23"
5'10"8'19"4h01'55"4h43'25"6'03"0'53"9'44"1'26"
5'20"8'35"4h09'44"4h52'34"6'15"0'55"10'03"1'28"
5'30"8'51"4h17'32"5h01'43"6'27"0'57"10'22"1'31"
5'40"9'07"4h25'20"5h10'51"6'38"0'58"10'41"1'34"
5'50"9'23"4h33'08"5h20'00"6'50"1'00"10'60"1'37"
6'00"9'39"4h40'57"5h29'08"7'02"1'02"11'19"1'39"
6'10"9'55"4h48'45"5h38'17"7'13"1'03"11'38"1'42"
6'20"10'12"4h56'33"5h47'26"7'25"1'05"11'56"1'45"
6'30"10'28"5h04'21"5h56'34"7'37"1'07"12'15"1'48"
6'40"10'44"5h12'10"6h05'43"7'49"1'09"12'34"1'50"
6'50"10'60"5h19'58"6h14'51"8'00"1'10"12'53"1'53"
7'00"11'16"5h27'46"6h24'00"8'12"1'12"13'12"1'56"
7'10"11'32"5h35'34"6h33'08"8'24"1'14"13'31"1'59"
7'20"11'48"5h43'23"6h42'17"8'35"1'15"13'50"2'01"
7'30"12'04"5h51'11"6h51'26"8'47"1'17"14'08"2'04"
7'40"12'20"5h58'59"7h00'34"8'59"1'19"14'27"2'07"
7'50"12'36"6h06'47"7h09'43"9'11"1'21"14'46"2'10"
8'00"12'52"6h14'36"7h18'51"9'22"1'22"15'05"2'13"

Notes on the calculation of the length of the route, on the altimetry and on the slope

Note 1: the length of the route is calculated using the geographic coordinates of the points that compose it, thanks to a specific formula. This value may differ slightly from the official length declared by the organizers of the race, which is valid in case of discrepancies.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering the presence of any tunnels or viaducts. If, however, the route was obtained from GPS tracking (for example with sports watches), the error is arbitrary and may depend both on the GPS coverage at the time it was recorded and on the performance of the device used.
Note 3: the percentage slope is found by calculating considering sections of at least 50 meters and is subsequently subjected to a "smoothing" process to reduce the possibility of artifacts and obtain a more realistic trend. For classification purposes, roads with gradients between -3% and +3% are considered flat, those with gradients between +3% and +7% are uphill, and those with gradients greater than +7% are considered steep. The same classification applies to descents. This classification is to be considered arbitrary and is a choice of goandrace.com.