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Ultra Paine, 2024 course map and altimetry

Ultra Paine: 2024 route, altimetry, gpx

Note: "Ultra Paine" is NOT organized by goandrace.com

Ultra Paine course map. Lenght: 50 km (31.1 mi).

On this page is shown the 50 km (31.1 mi) course map of the event "Ultra Paine" in Puerto Natales (Saturday, September 28, 2024). Explore the route!

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: Ultra Paine, fly over the path (3D video).

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.
NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%, so for example a half-marathon could be 2-300 meters longer.

Click the following link to visit the Ultra Paine event page.

Ultra Paine: route altimetric information


Ultra Paine: GNR-GAP index (v 1.0, experimental, see more)

Ultra Paine: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

Ultra Paine: altimetry graph

Ultra Paine: slope graph

Ultra Paine: percentage distribution of slope

Ultra Paine: Km by km route altimetry analysis

Lap Start Alt. End Alt. Diff. Alt. Aver. Slope Min Alt. Max Alt. Tot Climb Tot Descent
KM 0-1 99 92 -6 -0.6% 92 99 2 8
KM 1-2 92 99 +7 +0.7% 92 101 8 1
KM 2-3 99 125 +26 +2.6% 99 125 27 1
KM 3-4 125 107 -18 -1.9% 106 125 1 19
KM 4-5 107 54 -52 -5.2% 54 107 0 52
KM 5-6 54 53 -1 -0.1% 51 54 2 3
KM 6-7 53 80 +27 +2.7% 52 80 28 1
KM 7-8 80 69 -12 -1.2% 68 89 9 21
KM 8-9 69 87 +19 +1.9% 69 87 21 3
KM 9-10 87 58 -29 -2.9% 58 87 4 33
KM 10-11 58 50 -8 -0.8% 49 58 2 10
KM 11-12 50 51 +1 +0.1% 48 52 4 2
KM 12-13 51 43 -9 -0.9% 41 51 5 14
KM 13-14 43 34 -8 -0.8% 34 42 2 10
KM 14-15 34 27 -8 -0.8% 26 34 2 9
KM 15-16 27 38 +12 +1.2% 27 55 28 16
KM 16-17 38 35 -3 -0.3% 34 44 6 9
KM 17-18 35 89 +53 +5.3% 31 88 57 4
KM 18-19 89 151 +62 +6.2% 89 151 62 0
KM 19-20 151 156 +5 +0.5% 151 187 35 30
KM 20-21 156 149 -7 -0.7% 143 179 31 38
KM 21-22 149 125 -24 -2.4% 125 150 4 28
KM 22-23 125 37 -88 -8.8% 26 125 9 97
KM 23-24 37 44 +7 +0.7% 38 65 32 25
KM 24-25 44 81 +37 +3.7% 38 81 43 6
KM 25-26 81 59 -22 -2.2% 52 82 12 34
KM 26-27 59 71 +12 +1.2% 56 73 17 5
KM 27-28 71 34 -37 -3.7% 34 71 0 37
KM 28-29 34 47 +12 +1.2% 32 47 18 6
KM 29-30 47 41 -6 -0.6% 37 51 8 14
KM 30-31 41 49 +9 +0.9% 39 49 14 5
KM 31-32 49 74 +24 +2.4% 50 74 25 1
KM 32-33 74 90 +17 +1.7% 74 92 22 5
KM 33-34 90 69 -22 -2.2% 69 90 4 26
KM 34-35 69 38 -31 -3.1% 38 69 10 41
KM 35-36 38 159 +122 +12.2% 38 161 124 2
KM 36-37 159 201 +42 +4.2% 157 201 45 3
KM 37-38 201 318 +117 +11.7% 201 317 117 0
KM 38-39 318 291 -26 -2.6% 291 330 12 39
KM 39-40 291 350 +59 +5.9% 291 350 62 3
KM 40-41 350 370 +20 +2.0% 352 391 41 20
KM 41-42 370 382 +12 +1.2% 370 383 12 0
KM 42-43 382 359 -23 -2.3% 355 393 15 38
KM 43-44 359 434 +75 +7.5% 360 434 75 0
KM 44-45 434 416 -18 -1.8% 397 439 24 42
KM 45-46 416 408 -7 -0.7% 409 444 27 35
KM 46-47 408 366 -42 -4.2% 367 416 12 54
KM 47-48 366 325 -41 -4.1% 325 365 4 46
KM 48-49 325 171 -154 -15.4% 173 323 0 154
KM 49-50 171 27 -144 -14.4% 27 170 0 144
KM 50-51 27 24 -4 -0.3% 21 27 3 6
KM 51-51.04 24 23 -1 -0.1% 23 24 0 5

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 6.9% slower.

For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 51.03 km course, corresponding to a finish time of 4h15'10", is estimated to complete this course in 4h32'49". The recalculated average pace (GAP) improves to 5'21"/km (8'36"/mi), making it 0'21"/km (0'33"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.




ANALYZE YOUR PERFORMANCE!
This table shows the estimated times for paces between 3 and 6'/km.
Use the table to analyze your performance or plan your race by estimating your equivalent time on a flat course. Check the "GAP"column: find the value closest to your pace. Or compare the "Time with slopes" column with your time: on the same row you will find the equivalent pace and time on a flat course in the "Pace" and "Time without slopes" columns.
Example: a time of 4h05'32" (pace of 4'49"/km or 7'45"/mi) corresponds to a time of 3h49'39" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"2h33'06"2h43'41"3'12"0'12"5'10"0'20"
3'10"5'06"2h41'36"2h52'47"3'23"0'13"5'27"0'21"
3'20"5'22"2h50'06"3h01'53"3'34"0'14"5'44"0'22"
3'30"5'38"2h58'37"3h10'58"3'45"0'15"6'01"0'23"
3'40"5'54"3h07'07"3h20'04"3'55"0'15"6'19"0'25"
3'50"6'10"3h15'37"3h29'10"4'06"0'16"6'36"0'26"
4'00"6'26"3h24'08"3h38'15"4'17"0'17"6'53"0'27"
4'10"6'42"3h32'38"3h47'21"4'27"0'17"7'10"0'28"
4'20"6'58"3h41'08"3h56'27"4'38"0'18"7'27"0'29"
4'30"7'15"3h49'39"4h05'32"4'49"0'19"7'45"0'30"
4'40"7'31"3h58'09"4h14'38"4'59"0'19"8'02"0'31"
4'50"7'47"4h06'40"4h23'44"5'10"0'20"8'19"0'32"
5'00"8'03"4h15'10"4h32'49"5'21"0'21"8'36"0'33"
5'10"8'19"4h23'40"4h41'55"5'31"0'21"8'53"0'35"
5'20"8'35"4h32'11"4h51'01"5'42"0'22"9'11"0'36"
5'30"8'51"4h40'41"5h00'06"5'53"0'23"9'28"0'37"
5'40"9'07"4h49'11"5h09'12"6'04"0'24"9'45"0'38"
5'50"9'23"4h57'42"5h18'18"6'14"0'24"10'02"0'39"
6'00"9'39"5h06'12"5h27'23"6'25"0'25"10'19"0'40"
6'10"9'55"5h14'42"5h36'29"6'36"0'26"10'37"0'41"
6'20"10'12"5h23'13"5h45'35"6'46"0'26"10'54"0'42"
6'30"10'28"5h31'43"5h54'40"6'57"0'27"11'11"0'43"
6'40"10'44"5h40'13"6h03'46"7'08"0'28"11'28"0'45"
6'50"10'60"5h48'44"6h12'52"7'18"0'28"11'45"0'46"
7'00"11'16"5h57'14"6h21'57"7'29"0'29"12'03"0'47"
7'10"11'32"6h05'44"6h31'03"7'40"0'30"12'20"0'48"
7'20"11'48"6h14'15"6h40'09"7'50"0'30"12'37"0'49"
7'30"12'04"6h22'45"6h49'14"8'01"0'31"12'54"0'50"
7'40"12'20"6h31'15"6h58'20"8'12"0'32"13'12"0'51"
7'50"12'36"6h39'46"7h07'26"8'23"0'33"13'29"0'52"
8'00"12'52"6h48'16"7h16'31"8'33"0'33"13'46"0'53"

Notes on the calculation of the length of the route, on the altimetry and on the slope

Note 1: the length of the route is calculated using the geographic coordinates of the points that compose it, thanks to a specific formula. This value may differ slightly from the official length declared by the organizers of the race, which is valid in case of discrepancies.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering the presence of any tunnels or viaducts. If, however, the route was obtained from GPS tracking (for example with sports watches), the error is arbitrary and may depend both on the GPS coverage at the time it was recorded and on the performance of the device used.
Note 3: the percentage slope is found by calculating considering sections of at least 50 meters and is subsequently subjected to a "smoothing" process to reduce the possibility of artifacts and obtain a more realistic trend. For classification purposes, roads with gradients between -3% and +3% are considered flat, those with gradients between +3% and +7% are uphill, and those with gradients greater than +7% are considered steep. The same classification applies to descents. This classification is to be considered arbitrary and is a choice of goandrace.com.