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Ultra Paine, 2024 course map and altimetry

Ultra Paine: 2024 route, altimetry, gpx

Note: "Ultra Paine" is NOT organized by goandrace.com

Ultra Paine course map. Lenght: 35 km (21.8 mi).

On this page is shown the 35 km (21.8 mi) course map of the event "Ultra Paine" in Puerto Natales (Saturday, September 28, 2024). Explore the route!

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: Ultra Paine, fly over the path (3D video).

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.
NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%, so for example a half-marathon could be 2-300 meters longer.

Click the following link to visit the Ultra Paine event page.

Ultra Paine: route altimetric information


Ultra Paine: GNR-GAP index (v 1.0, experimental, see more)

Ultra Paine: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

Ultra Paine: altimetry graph

Ultra Paine: slope graph

Ultra Paine: percentage distribution of slope

Ultra Paine: Km by km route altimetry analysis

Lap Start Alt. End Alt. Diff. Alt. Aver. Slope Min Alt. Max Alt. Tot Climb Tot Descent
KM 0-1 84 61 -24 -2.4% 61 104 19 42
KM 1-2 61 73 +12 +1.2% 31 72 41 29
KM 2-3 73 130 +58 +5.8% 73 130 58 0
KM 3-4 130 186 +56 +5.6% 132 187 56 0
KM 4-5 186 162 -24 -2.4% 143 186 31 56
KM 5-6 162 130 -31 -3.1% 125 162 4 35
KM 6-7 130 39 -91 -9.1% 40 131 0 91
KM 7-8 39 64 +25 +2.5% 26 65 46 21
KM 8-9 64 58 -7 -0.7% 38 64 22 28
KM 9-10 58 60 +3 +0.3% 58 82 31 28
KM 10-11 60 63 +3 +0.3% 52 63 15 12
KM 11-12 63 38 -25 -2.5% 39 73 9 34
KM 12-13 38 34 -5 -0.5% 32 39 5 10
KM 13-14 34 45 +11 +1.1% 34 51 17 7
KM 14-15 45 46 +1 +0.1% 37 46 9 7
KM 15-16 46 62 +16 +1.6% 41 64 22 7
KM 16-17 62 88 +27 +2.7% 62 88 31 4
KM 17-18 88 86 -2 -0.2% 84 92 8 10
KM 18-19 86 50 -36 -3.6% 42 86 10 47
KM 19-20 50 117 +67 +6.7% 38 114 79 12
KM 20-21 117 160 +43 +4.3% 117 161 46 3
KM 21-22 160 291 +131 +13.1% 160 291 131 0
KM 22-23 291 299 +8 +0.8% 291 330 39 30
KM 23-24 299 329 +29 +2.9% 291 329 41 12
KM 24-25 329 381 +52 +5.2% 329 391 61 9
KM 25-26 381 380 -1 -0.1% 370 381 10 11
KM 26-27 380 358 -22 -2.2% 358 393 13 35
KM 27-28 358 419 +61 +6.1% 355 418 63 2
KM 28-29 419 399 -20 -2.0% 397 439 21 41
KM 29-30 399 418 +19 +1.9% 399 444 44 25
KM 30-31 418 407 -10 -1.0% 400 417 13 23
KM 31-32 407 346 -61 -6.1% 345 406 2 63
KM 32-33 346 224 -121 -12.1% 225 346 0 121
KM 33-34 224 41 -183 -18.3% 41 224 0 183
KM 34-35 41 22 -19 -1.9% 22 40 1 19
KM 35-35.35 22 23 0 0% 21 24 28 11

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 9.3% slower.

For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 35.35 km course, corresponding to a finish time of 2h56'43", is estimated to complete this course in 3h13'13". The recalculated average pace (GAP) improves to 5'28"/km (8'48"/mi), making it 0'28"/km (0'45"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.




ANALYZE YOUR PERFORMANCE!
This table shows the estimated times for paces between 3 and 6'/km.
Use the table to analyze your performance or plan your race by estimating your equivalent time on a flat course. Check the "GAP"column: find the value closest to your pace. Or compare the "Time with slopes" column with your time: on the same row you will find the equivalent pace and time on a flat course in the "Pace" and "Time without slopes" columns.
Example: a time of 2h53'54" (pace of 4'55"/km or 7'55"/mi) corresponds to a time of 2h39'03" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"1h46'02"1h55'56"3'17"0'17"5'17"0'27"
3'10"5'06"1h51'55"2h02'22"3'28"0'18"5'34"0'29"
3'20"5'22"1h57'49"2h08'48"3'39"0'19"5'52"0'30"
3'30"5'38"2h03'42"2h15'15"3'50"0'20"6'10"0'32"
3'40"5'54"2h09'35"2h21'41"4'01"0'21"6'27"0'33"
3'50"6'10"2h15'29"2h28'08"4'11"0'21"6'45"0'35"
4'00"6'26"2h21'22"2h34'34"4'22"0'22"7'02"0'36"
4'10"6'42"2h27'16"2h41'01"4'33"0'23"7'20"0'38"
4'20"6'58"2h33'09"2h47'27"4'44"0'24"7'37"0'39"
4'30"7'15"2h39'03"2h53'54"4'55"0'25"7'55"0'41"
4'40"7'31"2h44'56"3h00'20"5'06"0'26"8'13"0'42"
4'50"7'47"2h50'50"3h06'46"5'17"0'27"8'30"0'44"
5'00"8'03"2h56'43"3h13'13"5'28"0'28"8'48"0'45"
5'10"8'19"3h02'37"3h19'39"5'39"0'29"9'05"0'47"
5'20"8'35"3h08'30"3h26'06"5'50"0'30"9'23"0'48"
5'30"8'51"3h14'23"3h32'32"6'01"0'31"9'41"0'50"
5'40"9'07"3h20'17"3h38'59"6'12"0'32"9'58"0'51"
5'50"9'23"3h26'10"3h45'25"6'23"0'33"10'16"0'53"
6'00"9'39"3h32'04"3h51'52"6'34"0'34"10'33"0'54"
6'10"9'55"3h37'57"3h58'18"6'45"0'35"10'51"0'56"
6'20"10'12"3h43'51"4h04'44"6'55"0'35"11'09"0'57"
6'30"10'28"3h49'44"4h11'11"7'06"0'36"11'26"0'59"
6'40"10'44"3h55'38"4h17'37"7'17"0'37"11'44"1'00"
6'50"10'60"4h01'31"4h24'04"7'28"0'38"12'01"1'02"
7'00"11'16"4h07'25"4h30'30"7'39"0'39"12'19"1'03"
7'10"11'32"4h13'18"4h36'57"7'50"0'40"12'37"1'05"
7'20"11'48"4h19'11"4h43'23"8'01"0'41"12'54"1'06"
7'30"12'04"4h25'05"4h49'50"8'12"0'42"13'12"1'08"
7'40"12'20"4h30'58"4h56'16"8'23"0'43"13'29"1'09"
7'50"12'36"4h36'52"5h02'42"8'34"0'44"13'47"1'11"
8'00"12'52"4h42'45"5h09'09"8'45"0'45"14'05"1'12"

Notes on the calculation of the length of the route, on the altimetry and on the slope

Note 1: the length of the route is calculated using the geographic coordinates of the points that compose it, thanks to a specific formula. This value may differ slightly from the official length declared by the organizers of the race, which is valid in case of discrepancies.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering the presence of any tunnels or viaducts. If, however, the route was obtained from GPS tracking (for example with sports watches), the error is arbitrary and may depend both on the GPS coverage at the time it was recorded and on the performance of the device used.
Note 3: the percentage slope is found by calculating considering sections of at least 50 meters and is subsequently subjected to a "smoothing" process to reduce the possibility of artifacts and obtain a more realistic trend. For classification purposes, roads with gradients between -3% and +3% are considered flat, those with gradients between +3% and +7% are uphill, and those with gradients greater than +7% are considered steep. The same classification applies to descents. This classification is to be considered arbitrary and is a choice of goandrace.com.