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10° Magnifica Salodium, 2024 course map and altimetry

10° Magnifica Salodium: 2024 route, altimetry, gpx

Note: "10° Magnifica Salodium" is NOT organized by goandrace.com

10° Magnifica Salodium course map. Lenght: 34 km (21.1 mi).

34 km (21.1 mi) course map of the event "10° Magnifica Salodium" in Salò, in the Province of Brescia (Sunday, February 18, 2024). Explore the route!

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: 10° Magnifica Salodium, fly over the path (3D video).

GPS track - .gpx file download

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.

 .gpx file download

NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%, so for example a half-marathon could be 2-300 meters longer.

Click the following link to visit the 10° Magnifica Salodium event page.

10° Magnifica Salodium: route altimetric information


10° Magnifica Salodium: GNR-GAP index (v 1.0, experimental, see more)

10° Magnifica Salodium: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

10° Magnifica Salodium: altimetry graph

10° Magnifica Salodium: slope graph

10° Magnifica Salodium: percentage distribution of slope

10° Magnifica Salodium: Km by km route altimetry analysis

Lap Start Alt. End Alt. Diff. Alt. Aver. Slope Min Alt. Max Alt. Tot Climb Tot Descent
KM 0-1 76 66 -10 -1.0% 66 76 0 10
KM 1-2 66 87 +21 +2.1% 66 83 21 0
KM 2-3 87 189 +102 +10.2% 88 189 102 0
KM 3-4 189 292 +102 +10.2% 190 351 155 52
KM 4-5 292 181 -110 -11.0% 174 282 5 116
KM 5-6 181 200 +19 +1.9% 182 201 28 9
KM 6-7 200 361 +161 +16.1% 201 360 161 0
KM 7-8 361 472 +111 +11.1% 362 472 111 0
KM 8-9 472 423 -49 -4.9% 424 475 3 52
KM 9-10 423 404 -19 -1.9% 372 422 30 49
KM 10-11 404 450 +46 +4.6% 404 449 46 0
KM 11-12 450 508 +58 +5.8% 451 511 60 2
KM 12-13 508 619 +111 +11.1% 506 618 111 0
KM 13-14 619 759 +140 +14.0% 629 751 140 0
KM 14-15 759 844 +86 +8.6% 762 873 113 28
KM 15-16 844 723 -121 -12.1% 730 843 0 121
KM 16-17 723 575 -148 -14.8% 582 722 0 148
KM 17-18 575 410 -165 -16.5% 410 570 0 165
KM 18-19 410 446 +36 +3.6% 409 445 36 0
KM 19-20 446 479 +33 +3.3% 446 481 33 0
KM 20-21 479 429 -50 -5.0% 433 479 0 50
KM 21-22 429 386 -43 -4.3% 386 426 0 43
KM 22-23 386 438 +52 +5.2% 382 437 56 4
KM 23-24 438 429 -9 -0.9% 430 446 6 15
KM 24-25 429 440 +11 +1.1% 409 438 30 19
KM 25-26 440 486 +46 +4.6% 442 495 55 9
KM 26-27 486 435 -51 -5.1% 433 484 0 51
KM 27-28 435 247 -188 -18.8% 250 437 0 188
KM 28-29 247 190 -57 -5.7% 175 244 15 72
KM 29-30 190 209 +19 +1.9% 188 208 30 11
KM 30-31 209 169 -40 -4.0% 168 218 5 45
KM 31-32 169 113 -56 -5.6% 114 169 0 56
KM 32-33 113 91 -22 -2.2% 93 113 0 22
KM 33-33.45 91 84 -7 -0.7% 84 90 0 102

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 32% slower.


For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 33.5 km course, corresponding to a finish time of 2h47'15", is estimated to complete this course in 3h40'41". The recalculated average pace (GAP) improves to 6'36"/km (10'37"/mi), making it 1'36"/km (2'34"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.



Predict your race or analyze your performance!

This following table shows simulations for paces between 3 and 8'/km.


RACE PREDICTION
To estimate a possible race time, use the "Pace" or "Time without slopes" column, which are valid for a flat course.
For example, if you think you can cover this distance on a flat course at a pace of 4'40"/km (or 7'31"/mi), i.e. in a time of 2h36'05", the estimate is to complete this course in 3h25'58", corresponding to a pace of 6'09"/km (or 9'55"/mi).

PERFORMANCE ANALYSIS
If you have run this race, use the table to estimate the equivalent time on a flat course. Check the "GAP" column and find the value closest to your pace, or compare the "Time with slopes" column with your time: on the same row you will find the pace and the equivalent time on a flat course in the "Pace" and "Time without slopes" columns.
For example, a time of 3h18'37" (pace of 5'56"/km or 9'33"/mi) corresponds to a time of 2h30'31" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"1h40'21"2h12'24"3'58"0'58"6'22"1'33"
3'05"4'58"1h43'08"2h16'05"4'04"0'59"6'33"1'35"
3'10"5'06"1h45'55"2h19'46"4'11"1'01"6'43"1'38"
3'15"5'14"1h48'42"2h23'27"4'17"1'02"6'54"1'40"
3'20"5'22"1h51'30"2h27'07"4'24"1'04"7'05"1'43"
3'25"5'30"1h54'17"2h30'48"4'31"1'06"7'15"1'45"
3'30"5'38"1h57'04"2h34'29"4'37"1'07"7'26"1'48"
3'35"5'46"1h59'51"2h38'09"4'44"1'09"7'37"1'51"
3'40"5'54"2h02'39"2h41'50"4'50"1'10"7'47"1'53"
3'45"6'02"2h05'26"2h45'31"4'57"1'12"7'58"1'56"
3'50"6'10"2h08'13"2h49'11"5'03"1'13"8'08"1'58"
3'55"6'18"2h11'00"2h52'52"5'10"1'15"8'19"2'01"
4'00"6'26"2h13'48"2h56'33"5'17"1'17"8'30"2'03"
4'05"6'34"2h16'35"3h00'13"5'23"1'18"8'40"2'06"
4'10"6'42"2h19'22"3h03'54"5'30"1'20"8'51"2'09"
4'15"6'50"2h22'09"3h07'35"5'36"1'21"9'02"2'11"
4'20"6'58"2h24'57"3h11'16"5'43"1'23"9'12"2'14"
4'25"7'06"2h27'44"3h14'56"5'50"1'25"9'23"2'16"
4'30"7'15"2h30'31"3h18'37"5'56"1'26"9'33"2'19"
4'35"7'23"2h33'18"3h22'18"6'03"1'28"9'44"2'21"
4'40"7'31"2h36'06"3h25'58"6'09"1'29"9'55"2'24"
4'45"7'39"2h38'53"3h29'39"6'16"1'31"10'05"2'27"
4'50"7'47"2h41'40"3h33'20"6'23"1'33"10'16"2'29"
4'55"7'55"2h44'27"3h37'00"6'29"1'34"10'26"2'32"
5'00"8'03"2h47'15"3h40'41"6'36"1'36"10'37"2'34"
5'05"8'11"2h50'02"3h44'22"6'42"1'37"10'48"2'37"
5'10"8'19"2h52'49"3h48'02"6'49"1'39"10'58"2'39"
5'15"8'27"2h55'36"3h51'43"6'56"1'41"11'09"2'42"
5'20"8'35"2h58'24"3h55'24"7'02"1'42"11'20"2'45"
5'25"8'43"3h01'11"3h59'05"7'09"1'44"11'30"2'47"
5'30"8'51"3h03'58"4h02'45"7'15"1'45"11'41"2'50"
5'35"8'59"3h06'45"4h06'26"7'22"1'47"11'51"2'52"
5'40"9'07"3h09'33"4h10'07"7'29"1'49"12'02"2'55"
5'45"9'15"3h12'20"4h13'47"7'35"1'50"12'13"2'57"
5'50"9'23"3h15'07"4h17'28"7'42"1'52"12'23"3'00"
5'55"9'31"3h17'54"4h21'09"7'48"1'53"12'34"3'03"
6'00"9'39"3h20'42"4h24'49"7'55"1'55"12'44"3'05"
6'05"9'47"3h23'29"4h28'30"8'02"1'57"12'55"3'08"
6'10"9'55"3h26'16"4h32'11"8'08"1'58"13'06"3'10"
6'15"10'04"3h29'03"4h35'52"8'15"2'00"13'16"3'13"
6'20"10'12"3h31'51"4h39'32"8'21"2'01"13'27"3'15"
6'25"10'20"3h34'38"4h43'13"8'28"2'03"13'38"3'18"
6'30"10'28"3h37'25"4h46'54"8'35"2'05"13'48"3'21"
6'35"10'36"3h40'12"4h50'34"8'41"2'06"13'59"3'23"
6'40"10'44"3h43'00"4h54'15"8'48"2'08"14'09"3'26"
6'45"10'52"3h45'47"4h57'56"8'54"2'09"14'20"3'28"
6'50"11'00"3h48'34"5h01'36"9'01"2'11"14'31"3'31"
6'55"11'08"3h51'21"5h05'17"9'08"2'13"14'41"3'33"
7'00"11'16"3h54'09"5h08'58"9'14"2'14"14'52"3'36"
7'05"11'24"3h56'56"5h12'38"9'21"2'16"15'03"3'39"
7'10"11'32"3h59'43"5h16'19"9'27"2'17"15'13"3'41"
7'15"11'40"4h02'30"5h20'00"9'34"2'19"15'24"3'44"
7'20"11'48"4h05'18"5h23'41"9'41"2'21"15'34"3'46"
7'25"11'56"4h08'05"5h27'21"9'47"2'22"15'45"3'49"
7'30"12'04"4h10'52"5h31'02"9'54"2'24"15'56"3'51"
7'35"12'12"4h13'39"5h34'43"10'00"2'25"16'06"3'54"
7'40"12'20"4h16'27"5h38'23"10'07"2'27"16'17"3'57"
7'45"12'28"4h19'14"5h42'04"10'14"2'29"16'27"3'59"
7'50"12'36"4h22'01"5h45'45"10'20"2'30"16'38"4'02"
7'55"12'44"4h24'48"5h49'25"10'27"2'32"16'49"4'04"
8'00"12'52"4h27'36"5h53'06"10'33"2'33"16'59"4'07"

Notes on the calculation of the length of the route, on the altimetry and on the slope

Note 1: the length of the route is calculated using the geographic coordinates of the points that compose it, thanks to a specific formula. This value may differ slightly from the official length declared by the organizers of the race, which is valid in case of discrepancies.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering the presence of any tunnels or viaducts. If, however, the route was obtained from GPS tracking (for example with sports watches), the error is arbitrary and may depend both on the GPS coverage at the time it was recorded and on the performance of the device used.
Note 3: the percentage slope is found by calculating considering sections of at least 50 meters and is subsequently subjected to a "smoothing" process to reduce the possibility of artifacts and obtain a more realistic trend. For classification purposes, roads with gradients between -3% and +3% are considered flat, those with gradients between +3% and +7% are uphill, and those with gradients greater than +7% are considered steep. The same classification applies to descents. This classification is to be considered arbitrary and is a choice of goandrace.com.