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Duerocche Trail 2024, course map and altimetry

Duerocche Trail 2024: route, altimetry, gpx

Note: "Duerocche Trail 2024" is NOT organized by goandrace.com

Duerocche Trail 2024 course map. Lenght: 35 km (21.8 mi).

On this page is shown the 35 km (21.8 mi) course map of the event "Duerocche Trail 2024" in Cornuda, in the Province of Treviso (Thursday, April 25, 2024). Explore the route!

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: Duerocche Trail 2024, fly over the path (3D video).

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.
NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%, so for example a half-marathon could be 2-300 meters longer.

Click the following link to visit the Duerocche Trail 2024 event page.

Duerocche Trail 2024: route altimetric information


Duerocche Trail 2024: GNR-GAP index (v 1.0, experimental, see more)

Duerocche Trail 2024: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

Duerocche Trail 2024: altimetry graph

Duerocche Trail 2024: slope graph

Duerocche Trail 2024: percentage distribution of slope

Duerocche Trail 2024: Km by km route altimetry analysis

Lap Start Alt. End Alt. Diff. Alt. Aver. Slope Min Alt. Max Alt. Tot Climb Tot Descent
KM 0-1 157 161 +4 +0.4% 155 160 6 2
KM 1-2 161 181 +20 +2.0% 161 179 20 0
KM 2-3 181 280 +100 +10.0% 181 280 100 0
KM 3-4 280 425 +145 +14.5% 282 423 145 0
KM 4-5 425 431 +6 +0.6% 401 465 70 64
KM 5-6 431 361 -70 -7.0% 370 438 18 88
KM 6-7 361 322 -39 -3.9% 290 356 32 71
KM 7-8 322 438 +116 +11.6% 323 438 116 0
KM 8-9 438 338 -100 -10.0% 338 491 51 151
KM 9-10 338 277 -61 -6.1% 281 338 0 61
KM 10-11 277 162 -115 -11.5% 162 276 0 115
KM 11-12 162 151 -11 -1.1% 141 163 9 20
KM 12-13 151 263 +112 +11.2% 151 265 112 0
KM 13-14 263 382 +119 +11.9% 262 383 119 0
KM 14-15 382 357 -25 -2.5% 342 393 13 38
KM 15-16 357 393 +36 +3.6% 357 425 66 30
KM 16-17 393 323 -70 -7.0% 327 444 47 117
KM 17-18 323 268 -55 -5.5% 238 320 30 85
KM 18-19 268 397 +129 +12.9% 270 389 138 9
KM 19-20 397 262 -134 -13.4% 266 415 18 153
KM 20-21 262 179 -83 -8.3% 179 258 0 83
KM 21-22 179 230 +51 +5.1% 179 235 51 0
KM 22-23 230 208 -22 -2.2% 209 259 29 51
KM 23-24 208 181 -27 -2.7% 177 212 6 33
KM 24-25 181 228 +47 +4.7% 178 227 50 3
KM 25-26 228 204 -24 -2.4% 180 231 25 49
KM 26-27 204 356 +152 +15.2% 198 352 152 0
KM 27-28 356 346 -10 -1.0% 318 371 40 50
KM 28-29 346 173 -173 -17.3% 173 352 0 173
KM 29-30 173 285 +113 +11.3% 172 280 113 0
KM 30-31 285 250 -35 -3.5% 252 343 47 82
KM 31-32 250 184 -66 -6.6% 178 247 6 72
KM 32-33 184 194 +10 +1.0% 184 219 33 23
KM 33-34 194 171 -23 -2.3% 170 191 5 28
KM 34-35 171 160 -11 -1.1% 160 173 3 14
KM 35-35.29 160 157 -3 -0.3% 157 159 0 7

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 32.4% slower.

For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 35.29 km course, corresponding to a finish time of 2h56'27", is estimated to complete this course in 3h53'39". The recalculated average pace (GAP) improves to 6'37"/km (10'39"/mi), making it 1'37"/km (2'36"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.




ANALYZE YOUR PERFORMANCE!
This table shows the estimated times for paces between 3 and 6'/km.
Use the table to analyze your performance or plan your race by estimating your equivalent time on a flat course. Check the "GAP"column: find the value closest to your pace. Or compare the "Time with slopes" column with your time: on the same row you will find the equivalent pace and time on a flat course in the "Pace" and "Time without slopes" columns.
Example: a time of 3h30'17" (pace of 5'58"/km or 9'35"/mi) corresponds to a time of 2h38'49" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"1h45'52"2h20'11"3'58"0'58"6'24"1'34"
3'10"5'06"1h51'45"2h27'59"4'12"1'02"6'45"1'39"
3'20"5'22"1h57'38"2h35'46"4'25"1'05"7'06"1'44"
3'30"5'38"2h03'31"2h43'33"4'38"1'08"7'28"1'50"
3'40"5'54"2h09'24"2h51'21"4'51"1'11"7'49"1'55"
3'50"6'10"2h15'17"2h59'08"5'05"1'15"8'10"1'60"
4'00"6'26"2h21'10"3h06'55"5'18"1'18"8'31"2'05"
4'10"6'42"2h27'03"3h14'43"5'31"1'21"8'53"2'10"
4'20"6'58"2h32'56"3h22'30"5'44"1'24"9'14"2'16"
4'30"7'15"2h38'49"3h30'17"5'58"1'28"9'35"2'21"
4'40"7'31"2h44'41"3h38'05"6'11"1'31"9'57"2'26"
4'50"7'47"2h50'34"3h45'52"6'24"1'34"10'18"2'31"
5'00"8'03"2h56'27"3h53'39"6'37"1'37"10'39"2'36"
5'10"8'19"3h02'20"4h01'26"6'50"1'40"11'01"2'42"
5'20"8'35"3h08'13"4h09'14"7'04"1'44"11'22"2'47"
5'30"8'51"3h14'06"4h17'01"7'17"1'47"11'43"2'52"
5'40"9'07"3h19'59"4h24'48"7'30"1'50"12'05"2'57"
5'50"9'23"3h25'52"4h32'36"7'43"1'53"12'26"3'03"
6'00"9'39"3h31'45"4h40'23"7'57"1'57"12'47"3'08"
6'10"9'55"3h37'38"4h48'10"8'10"1'60"13'08"3'13"
6'20"10'12"3h43'31"4h55'58"8'23"2'03"13'30"3'18"
6'30"10'28"3h49'24"5h03'45"8'36"2'06"13'51"3'23"
6'40"10'44"3h55'17"5h11'32"8'50"2'10"14'12"3'29"
6'50"10'60"4h01'10"5h19'20"9'03"2'13"14'34"3'34"
7'00"11'16"4h07'02"5h27'07"9'16"2'16"14'55"3'39"
7'10"11'32"4h12'55"5h34'54"9'29"2'19"15'16"3'44"
7'20"11'48"4h18'48"5h42'42"9'43"2'23"15'38"3'50"
7'30"12'04"4h24'41"5h50'29"9'56"2'26"15'59"3'55"
7'40"12'20"4h30'34"5h58'16"10'09"2'29"16'20"3'60"
7'50"12'36"4h36'27"6h06'04"10'22"2'32"16'42"4'05"
8'00"12'52"4h42'20"6h13'51"10'36"2'36"17'03"4'10"

Notes on the calculation of the length of the route, on the altimetry and on the slope

Note 1: the length of the route is calculated using the geographic coordinates of the points that compose it, thanks to a specific formula. This value may differ slightly from the official length declared by the organizers of the race, which is valid in case of discrepancies.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering the presence of any tunnels or viaducts. If, however, the route was obtained from GPS tracking (for example with sports watches), the error is arbitrary and may depend both on the GPS coverage at the time it was recorded and on the performance of the device used.
Note 3: the percentage slope is found by calculating considering sections of at least 50 meters and is subsequently subjected to a "smoothing" process to reduce the possibility of artifacts and obtain a more realistic trend. For classification purposes, roads with gradients between -3% and +3% are considered flat, those with gradients between +3% and +7% are uphill, and those with gradients greater than +7% are considered steep. The same classification applies to descents. This classification is to be considered arbitrary and is a choice of goandrace.com.