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2024 Iznik Ultra Marathon, course map and altimetry

2024 Iznik Ultra Marathon: route, altimetry, gpx

Note: "2024 Iznik Ultra Marathon" is NOT organized by goandrace.com

2024 Iznik Ultra Marathon course map. Lenght: 50 km (31.1 mi).

50 km (31.1 mi) course map of the event "2024 Iznik Ultra Marathon" in Bursa (Friday, April 19, 2024). Explore the route!

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: 2024 Iznik Ultra Marathon, fly over the path (3D video).

GPS track - .gpx file download

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.

 .gpx file download

NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%, so for example a half-marathon could be 2-300 meters longer.

Click the following link to visit the 2024 Iznik Ultra Marathon event page.

2024 Iznik Ultra Marathon: route altimetric information


2024 Iznik Ultra Marathon: GNR-GAP index (v 1.0, experimental, see more)

2024 Iznik Ultra Marathon: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

2024 Iznik Ultra Marathon: altimetry graph

2024 Iznik Ultra Marathon: slope graph

2024 Iznik Ultra Marathon: percentage distribution of slope

2024 Iznik Ultra Marathon: Km by km route altimetry analysis

Lap Start Alt. End Alt. Diff. Alt. Aver. Slope Min Alt. Max Alt. Tot Climb Tot Descent
KM 0.0631-1 50 50 0 0% 50 50 0 0
KM 1-2 50 232 +182 +18.2% 50 232 182 0
KM 2-3 232 278 +46 +4.6% 232 278 52 6
KM 3-4 278 388 +110 +11.0% 277 388 111 1
KM 4-5 388 462 +74 +7.4% 388 462 74 0
KM 5-6 462 473 +11 +1.1% 459 489 31 20
KM 6-7 473 473 0 0% 437 473 27 27
KM 7-8 473 582 +109 +10.9% 473 582 109 0
KM 8-9 582 695 +113 +11.3% 583 700 114 1
KM 9-10 695 738 +43 +4.3% 695 757 61 18
KM 10-11 738 648 -90 -9.0% 653 729 0 90
KM 11-12 648 549 -99 -9.9% 546 643 3 102
KM 12-13 549 589 +40 +4.0% 539 589 50 10
KM 13-14 589 615 +26 +2.6% 589 616 38 12
KM 14-15 615 718 +103 +10.3% 615 714 103 0
KM 15-16 718 728 +10 +1.0% 719 748 28 18
KM 16-17 728 696 -32 -3.2% 696 728 3 35
KM 17-18 696 681 -15 -1.5% 681 711 15 30
KM 18-19 681 674 -7 -0.7% 653 680 21 28
KM 19-20 674 697 +23 +2.3% 674 708 33 10
KM 20-21 697 660 -37 -3.7% 661 698 0 37
KM 21-22 660 653 -7 -0.7% 648 657 11 18
KM 22-23 653 661 +8 +0.8% 645 679 31 23
KM 23-24 661 608 -53 -5.3% 608 666 4 57
KM 24-25 608 604 -4 -0.4% 578 608 32 36
KM 25-26 604 537 -67 -6.7% 537 607 0 67
KM 26-27 537 560 +23 +2.3% 537 564 42 19
KM 27-28 560 580 +20 +2.0% 560 580 20 0
KM 28-29 580 536 -44 -4.4% 536 580 0 44
KM 29-30 536 526 -10 -1.0% 519 556 26 36
KM 30-31 526 525 -1 -0.1% 501 528 25 26
KM 31-32 525 594 +69 +6.9% 524 594 69 0
KM 32-33 594 586 -8 -0.8% 584 602 9 17
KM 33-34 586 545 -41 -4.1% 545 586 0 41
KM 34-35 545 529 -16 -1.6% 528 550 6 22
KM 35-36 529 481 -48 -4.8% 475 529 7 55
KM 36-37 481 392 -89 -8.9% 392 482 0 89
KM 37-38 392 258 -134 -13.4% 250 392 4 138
KM 38-39 258 338 +80 +8.0% 261 339 81 1
KM 39-40 338 223 -115 -11.5% 223 338 0 115
KM 40-41 223 153 -70 -7.0% 138 223 14 84
KM 41-42 153 155 +2 +0.2% 143 158 18 16
KM 42-43 155 151 -4 -0.4% 150 154 4 8
KM 43-44 151 155 +4 +0.4% 150 155 8 4
KM 44-45 155 125 -30 -3.0% 126 156 5 35
KM 45-46 125 113 -12 -1.2% 112 125 1 13
KM 46-47 113 111 -2 -0.2% 110 114 1 3
KM 47-48 111 102 -9 -0.9% 102 111 0 9

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 24.6% slower.


For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 48.6 km course, corresponding to a finish time of 4h03'07", is estimated to complete this course in 5h02'56". The recalculated average pace (GAP) improves to 6'14"/km (10'02"/mi), making it 1'14"/km (1'59"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.



Predict your race or analyze your performance!

This following table shows simulations for paces between 3 and 6'/km.


RACE PREDICTION
To estimate a possible race time, use the "Pace" or "Time without slopes" column, which are valid for a flat course.
For example, if you think you can cover this distance on a flat course at a pace of 4'40"/km (or 7'31"/mi), i.e. in a time of 3h46'54", the estimate is to complete this course in 4h42'44", corresponding to a pace of 5'49"/km (or 9'21"/mi).

PERFORMANCE ANALYSIS
If you have run this race, use the table to estimate the equivalent time on a flat course. Check the "GAP" column and find the value closest to your pace, or compare the "Time with slopes" column with your time: on the same row you will find the pace and the equivalent time on a flat course in the "Pace" and "Time without slopes" columns.
For example, a time of 4h32'38" (pace of 5'36"/km or 9'01"/mi) corresponds to a time of 3h38'48" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"2h25'52"3h01'45"3'44"0'44"6'01"1'11"
3'10"5'06"2h33'58"3h11'51"3'57"0'47"6'21"1'15"
3'20"5'22"2h42'04"3h21'57"4'09"0'49"6'41"1'19"
3'30"5'38"2h50'11"3h32'03"4'22"0'52"7'01"1'23"
3'40"5'54"2h58'17"3h42'09"4'34"0'54"7'21"1'27"
3'50"6'10"3h06'23"3h52'15"4'47"0'57"7'41"1'31"
4'00"6'26"3h14'29"4h02'21"4'59"0'59"8'01"1'35"
4'10"6'42"3h22'36"4h12'26"5'12"1'02"8'21"1'39"
4'20"6'58"3h30'42"4h22'32"5'24"1'04"8'41"1'43"
4'30"7'15"3h38'48"4h32'38"5'36"1'06"9'01"1'47"
4'40"7'31"3h46'54"4h42'44"5'49"1'09"9'21"1'51"
4'50"7'47"3h55'01"4h52'50"6'01"1'11"9'42"1'55"
5'00"8'03"4h03'07"5h02'56"6'14"1'14"10'02"1'59"
5'10"8'19"4h11'13"5h13'02"6'26"1'16"10'22"2'03"
5'20"8'35"4h19'19"5h23'08"6'39"1'19"10'42"2'07"
5'30"8'51"4h27'26"5h33'13"6'51"1'21"11'02"2'11"
5'40"9'07"4h35'32"5h43'19"7'04"1'24"11'22"2'15"
5'50"9'23"4h43'38"5h53'25"7'16"1'26"11'42"2'19"
6'00"9'39"4h51'44"6h03'31"7'29"1'29"12'02"2'23"
6'10"9'55"4h59'51"6h13'37"7'41"1'31"12'22"2'26"
6'20"10'12"5h07'57"6h23'43"7'53"1'33"12'42"2'30"
6'30"10'28"5h16'03"6h33'49"8'06"1'36"13'02"2'34"
6'40"10'44"5h24'09"6h43'55"8'18"1'38"13'22"2'38"
6'50"10'60"5h32'16"6h54'00"8'31"1'41"13'42"2'42"
7'00"11'16"5h40'22"7h04'06"8'43"1'43"14'02"2'46"
7'10"11'32"5h48'28"7h14'12"8'56"1'46"14'22"2'50"
7'20"11'48"5h56'34"7h24'18"9'08"1'48"14'42"2'54"
7'30"12'04"6h04'41"7h34'24"9'21"1'51"15'02"2'58"
7'40"12'20"6h12'47"7h44'30"9'33"1'53"15'22"3'02"
7'50"12'36"6h20'53"7h54'36"9'46"1'56"15'42"3'06"
8'00"12'52"6h28'59"8h04'42"9'58"1'58"16'03"3'10"

Notes on the calculation of the length of the route, on the altimetry and on the slope

Note 1: the length of the route is calculated using the geographic coordinates of the points that compose it, thanks to a specific formula. This value may differ slightly from the official length declared by the organizers of the race, which is valid in case of discrepancies.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering the presence of any tunnels or viaducts. If, however, the route was obtained from GPS tracking (for example with sports watches), the error is arbitrary and may depend both on the GPS coverage at the time it was recorded and on the performance of the device used.
Note 3: the percentage slope is found by calculating considering sections of at least 50 meters and is subsequently subjected to a "smoothing" process to reduce the possibility of artifacts and obtain a more realistic trend. For classification purposes, roads with gradients between -3% and +3% are considered flat, those with gradients between +3% and +7% are uphill, and those with gradients greater than +7% are considered steep. The same classification applies to descents. This classification is to be considered arbitrary and is a choice of goandrace.com.