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Supermaratona dell'Etna 2024, course map and altimetry

Supermaratona dell'Etna 2024: route, altimetry, gpx

Note: "Supermaratona dell'Etna 2024" is NOT organized by goandrace.com

Supermaratona dell'Etna 2024 course map. Lenght: 43.5 km (27 mi).

43.5 km (27 mi) course map of the event "Supermaratona dell'Etna 2024" in Marina di Cottone, in the Province of Catania (Saturday, June 8, 2024). Explore the route!

Do you want to fly over the path with a Google Earth 3D video? Click on the following link: Supermaratona dell'Etna 2024, fly over the path (3D video).

GPS track - .gpx file download

Download the gps race path by clicking here. You can send the .gpx file to your Garmin watch or other compatible device and follow the path. For instructions on how to upload the GPX file onto your Garmin watch click here.

 .gpx file download

NB: it is possible that the length calculated from the gpx file is greater than that of the race, with an error typically of 1-2%, so for example a half-marathon could be 2-300 meters longer.

Click the following link to visit the Supermaratona dell'Etna 2024 event page.

Supermaratona dell'Etna 2024: route altimetric information


Supermaratona dell'Etna 2024: GNR-GAP index (v 1.0, experimental, see more)

Supermaratona dell'Etna 2024: interactive route

You can set the km (or mile) markers and you can select different types of layers (Satellite or Openstreetmap).

Supermaratona dell'Etna 2024: altimetry graph

Supermaratona dell'Etna 2024: slope graph

Supermaratona dell'Etna 2024: percentage distribution of slope

Supermaratona dell'Etna 2024: Km by km route altimetry analysis

Lap Start Alt. End Alt. Diff. Alt. Aver. Slope Min Alt. Max Alt. Tot Climb Tot Descent
KM 0-1 9 26 +17 +1.7% 9 24 17 0
KM 1-2 26 48 +22 +2.2% 26 47 22 0
KM 2-3 48 65 +17 +1.7% 49 65 17 0
KM 3-4 65 83 +17 +1.7% 63 82 20 2
KM 4-5 83 130 +47 +4.7% 84 130 47 0
KM 5-6 130 215 +86 +8.6% 132 215 86 0
KM 6-7 215 280 +65 +6.5% 216 280 65 0
KM 7-8 280 339 +59 +5.9% 282 338 59 0
KM 8-9 339 354 +15 +1.5% 340 354 15 0
KM 9-10 354 403 +49 +4.9% 356 400 49 0
KM 10-11 403 461 +58 +5.8% 403 461 58 0
KM 11-12 461 493 +31 +3.1% 463 493 31 0
KM 12-13 493 509 +17 +1.7% 493 508 17 0
KM 13-14 509 532 +23 +2.3% 510 532 23 0
KM 14-15 532 567 +35 +3.5% 532 565 35 0
KM 15-16 567 593 +26 +2.6% 571 591 26 0
KM 16-17 593 662 +69 +6.9% 597 661 69 0
KM 17-18 662 726 +64 +6.4% 664 724 64 0
KM 18-19 726 791 +65 +6.5% 726 791 65 0
KM 19-20 791 860 +69 +6.9% 793 858 69 0
KM 20-21 860 935 +75 +7.5% 860 934 75 0
KM 21-22 935 1009 +74 +7.4% 936 1008 74 0
KM 22-23 1009 1080 +71 +7.1% 1009 1080 71 0
KM 23-24 1080 1154 +74 +7.4% 1081 1153 74 0
KM 24-25 1154 1233 +79 +7.9% 1155 1231 79 0
KM 25-26 1233 1293 +60 +6.0% 1233 1292 60 0
KM 26-27 1293 1354 +61 +6.1% 1293 1354 61 0
KM 27-28 1354 1382 +28 +2.8% 1355 1382 32 5
KM 28-29 1382 1462 +80 +8.0% 1384 1460 83 3
KM 29-30 1462 1504 +42 +4.2% 1463 1503 42 0
KM 30-31 1504 1597 +92 +9.2% 1505 1596 92 0
KM 31-32 1597 1693 +96 +9.6% 1598 1693 96 0
KM 32-33 1693 1772 +79 +7.9% 1695 1771 79 0
KM 33-34 1772 1867 +95 +9.5% 1773 1866 95 0
KM 34-35 1867 1981 +114 +11.4% 1868 1980 114 0
KM 35-36 1981 2124 +144 +14.4% 1984 2122 144 0
KM 36-37 2124 2284 +159 +15.9% 2126 2283 159 0
KM 37-38 2284 2398 +114 +11.4% 2285 2397 114 0
KM 38-39 2398 2509 +111 +11.1% 2399 2507 111 0
KM 39-40 2509 2643 +134 +13.4% 2510 2641 134 0
KM 40-41 2643 2771 +128 +12.8% 2644 2769 128 0
KM 41-42 2771 2795 +24 +2.4% 2772 2795 27 3
KM 42-42.18 2795 2796 +1 +0.1% 2795 2796 1 0

GNR-GAP index - Go&Race Algorithm Estimate

Based on the elevation profile analysis, running on this course is estimated to result in a pace that is 50% slower.


For example, a runner who maintains a pace of 5'00"/km (8'03"/mi) on a flat 42.2 km course, corresponding to a finish time of 3h30'52", is estimated to complete this course in 5h16'19". The recalculated average pace (GAP) improves to 7'30"/km (12'04"/mi), making it 2'30"/km (4'01"/mi) slower.


The following graph illustrates the Pace Adjustment (PA) factor applied to the pace along the course. The horizontal red line represents a PA of 1, meaning no pace adjustment. Above the line, the pace is slower; below the line, it is faster. The table below also provides estimates for other pace ranges.



Predict your race or analyze your performance!

This following table shows simulations for paces between 3 and 6'/km.


RACE PREDICTION
To estimate a possible race time, use the "Pace" or "Time without slopes" column, which are valid for a flat course.
For example, if you think you can cover this distance on a flat course at a pace of 4'40"/km (or 7'31"/mi), i.e. in a time of 3h16'49", the estimate is to complete this course in 4h55'13", corresponding to a pace of 6'60"/km (or 11'16"/mi).

PERFORMANCE ANALYSIS
If you have run this race, use the table to estimate the equivalent time on a flat course. Check the "GAP" column and find the value closest to your pace, or compare the "Time with slopes" column with your time: on the same row you will find the pace and the equivalent time on a flat course in the "Pace" and "Time without slopes" columns.
For example, a time of 4h44'41" (pace of 6'45"/km or 10'52"/mi) corresponds to a time of 3h09'47" on a flat course (pace of 4'30"/km or 7'15"/mi).

Pace (min/km) Pace (min/mile) Time without slopes (hh:mm:ss) Time with slopes (hh:mm:ss) GAP (min/km) Δ Pace (min/km) GAP (min/mile) Δ Pace (min/mile)
3'00"4'50"2h06'31"3h09'47"4'30"1'30"7'15"2'25"
3'10"5'06"2h13'33"3h20'20"4'45"1'35"7'39"2'33"
3'20"5'22"2h20'35"3h30'52"5'00"1'40"8'03"2'41"
3'30"5'38"2h27'37"3h41'25"5'15"1'45"8'27"2'49"
3'40"5'54"2h34'38"3h51'58"5'30"1'50"8'51"2'57"
3'50"6'10"2h41'40"4h02'30"5'45"1'55"9'15"3'05"
4'00"6'26"2h48'42"4h13'03"6'00"2'00"9'39"3'13"
4'10"6'42"2h55'44"4h23'36"6'15"2'05"10'04"3'21"
4'20"6'58"3h02'45"4h34'08"6'30"2'10"10'28"3'29"
4'30"7'15"3h09'47"4h44'41"6'45"2'15"10'52"3'37"
4'40"7'31"3h16'49"4h55'14"7'00"2'20"11'16"3'45"
4'50"7'47"3h23'51"5h05'46"7'15"2'25"11'40"3'53"
5'00"8'03"3h30'52"5h16'19"7'30"2'30"12'04"4'01"
5'10"8'19"3h37'54"5h26'52"7'45"2'35"12'28"4'09"
5'20"8'35"3h44'56"5h37'24"8'00"2'40"12'52"4'17"
5'30"8'51"3h51'58"5h47'57"8'15"2'45"13'17"4'26"
5'40"9'07"3h58'59"5h58'29"8'30"2'50"13'41"4'34"
5'50"9'23"4h06'01"6h09'02"8'45"2'55"14'05"4'42"
6'00"9'39"4h13'03"6h19'35"9'00"3'00"14'29"4'50"
6'10"9'55"4h20'05"6h30'07"9'15"3'05"14'53"4'58"
6'20"10'12"4h27'06"6h40'40"9'30"3'10"15'17"5'06"
6'30"10'28"4h34'08"6h51'13"9'45"3'15"15'41"5'14"
6'40"10'44"4h41'10"7h01'45"10'00"3'20"16'06"5'22"
6'50"10'60"4h48'12"7h12'18"10'15"3'25"16'30"5'30"
7'00"11'16"4h55'14"7h22'51"10'30"3'30"16'54"5'38"
7'10"11'32"5h02'15"7h33'23"10'45"3'35"17'18"5'46"
7'20"11'48"5h09'17"7h43'56"11'00"3'40"17'42"5'54"
7'30"12'04"5h16'19"7h54'29"11'15"3'45"18'06"6'02"
7'40"12'20"5h23'21"8h05'01"11'30"3'50"18'30"6'10"
7'50"12'36"5h30'22"8h15'34"11'45"3'55"18'55"6'18"
8'00"12'52"5h37'24"8h26'07"12'00"4'00"19'19"6'26"

Notes on the calculation of the length of the route, on the altimetry and on the slope

Note 1: the length of the route is calculated using the geographic coordinates of the points that compose it, thanks to a specific formula. This value may differ slightly from the official length declared by the organizers of the race, which is valid in case of discrepancies.
Note 2: the altimetry may not correspond exactly to the real values. For routes obtained via Google API, it is possible that the altitude is that of the terrain, without considering the presence of any tunnels or viaducts. If, however, the route was obtained from GPS tracking (for example with sports watches), the error is arbitrary and may depend both on the GPS coverage at the time it was recorded and on the performance of the device used.
Note 3: the percentage slope is found by calculating considering sections of at least 50 meters and is subsequently subjected to a "smoothing" process to reduce the possibility of artifacts and obtain a more realistic trend. For classification purposes, roads with gradients between -3% and +3% are considered flat, those with gradients between +3% and +7% are uphill, and those with gradients greater than +7% are considered steep. The same classification applies to descents. This classification is to be considered arbitrary and is a choice of goandrace.com.